Address: 7393 Advance Ln, Denver, NC 28037, USA
“So glad to be back in a gym to get my body back to where it needs to be. With 6 back surgeries, full knee replacement, shoulder surgery and more Chip is getting me set up slowly to get back where I need to be. Really looking forward to getting back in better condition physically.”
Address: 443 N Pilot Knob Rd, Denver, NC 28037, USA
“We love love it here. My daughter loves going to gymnastics classes. The staff is great and extremely nice!”
Address: 3140 NC-16 Business #105, Denver, NC 28037, USA
“I want to start by saying I am NOT a fitness buff, gyms and exercise classes intimidate me and I find them stressful. I also have limited movement in my foot so I cant do most exercise routines. With all that said, I decided to to give yoga a try and after a google search, found Denver Down Dog. My first class was impressive to say the least. I was greeted warmly not only by the instructor, Lindsey but but the entire class. Each person introducing themselves, helped me get the equipment I may need and welcoming me. After the first week, I noticed how happy I was and my family noticed a huge difference in my mood. Each class I tried, each person and instructor I met was another level of friendliness- truly caring that you were there. Even the owner goes out of her way to introduce herself to anyone new. Not once have I felt judged (even when flailing on the floor trying to do a move) nor have I felt as though I walked in to a fashion show. After 3 weeks, I noticed my sleep has improved, my walk and my strength has improved (I didn’t realize how out of shape I was until starting this) and overall I feel great. The class selection is perfect for those who work full time, making it easy for me to come home, check on the kids then go to class. This really has changed mine and indirectly my families life!”
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