Mind Body & Soul Pilates

I love this Pilates studio! Love that the class size is small enough that you get a personalized class experience with attention to details and techniques. What's so wonderful about having Kelly as my Pilates instructor, is she challenges me and she is someone who truly enjoys and has a passion for sharing her Pilates knowledge and cares for your well being. I would recommend Kelly in a heartbeat! She has helped me become stronger and more flexible!

This is the greatest pilates spot that I’ve been to. It’s something special about the environment. The owner is Brazilian, very knowledgeable, and absolutely a passionate Pilates instructor. Place is clean and well equipped. Such a great location. I highly recommend it to all of my friends, and the customer service is awesome. I see results already after a couple of sessions...
P.S. Pilates works more efficiently then any other form of workout/lifestyle, for me.

I have been going to Kelly for over 8 months, I love it! Kelly is very professional, personable and educated in Pilates. I love her style of teaching Pilates. Kelly is patience, gentle and strong and knows how to get results for you! The studio is very professional with all the latest equipment. Kelly makes the difference. There are a lot of Pilates teachers - it is important to pick the right know that knows the body at different ages and how far you can go. Kelly knows the body and exactly what to do to get results. This has helped me so much with energy, toning and flexibility. You feel great after each class and start to look great after taking classes consistently. I would give this studio a 10 star review if possible! Try it - you wont be sorry!

I have had the pleasure of taking Pilates classes from Kelly in Los Angeles. She not only exercises your body, she is a gift to your mind and soul! She is truly missed here on the west coast. If you are looking for something that will make you feel better - inside and out - look no further. For all who are first-timers, this is most definitely the place to go! You will become a huge advocate for Pilates AND for Kelly!

I was lucky enough to take Pilates classes from Kelly for several years in Los Angeles. The only reason I stopped was because she moved to North Carolina. She is an EXCELLENT Pilates instructor, and I might add, and excellent human being as well. She really knows what she doing, and pays very close attention to her clients' needs - her instruction is highly personalized and as a result is very effective. She is also warm and friendly. I really miss her!