Katya Gorbacheva TotalBodyLab Strength Coaching

• Abigail Symes
  
  
  (August 13, 2022, 2:48 pm)

  Katya is an incredible trainer and human! As a physical therapist, I love working with her and she has a great eye for movement and biomechanics of big lifts. As her client, she’s taken into consideration my limitations and how I want to be trained. She additionally clearly explains how to do each exercise and tailors everything to me. I cannot say enough good things about Katya as a trainer!!

• David Lindsay
  
  
  (August 10, 2022, 7:36 pm)

  Started working with Katya about 2 months ago. She’s very good at figuring out the client’s strengths and weaknesses and ensuring that we stay balanced. It’s very easy to focus on what you are good at and what you like when you train without a coach. That won’t happen if you work with Katya.
  
  If you want to make some changes/ improvements in your life, give her a try. Remember that means you are going to have to make some changes in your life! If you keep doing the same thing you’ll keep getting the same results. Change isn’t easy, but Katya will meet you where you are and support you and guide you.
  
  I approached Katya with a very specific lifting goal in mind and she put together a literally world-class team with expertise specific to my goal to help coach me. At the end of one month, I had blasted past my previous PR by 15 pounds. Whether your goal is to simply lose some weight and get a little more fit or to become a national-class competitive athlete, trust her process and reap the rewards.

• Kristi Holland
  
  
  (July 10, 2022, 10:47 pm)

  Working with Katya has been a life changing experience and all for the better. Total Body Lab is just that- a total plan for health and fitness that just makes so much sense and works. It’s like anything else, you have to be committed and you get out of it what you put into it. But once you get with the program (both literally and figuratively) you see how many other areas of your life are impacted by what you eat or don’t eat and by how you do or don’t take care of your body, and then it all just “clicks”. Katya is there with you every step of the way providing invaluable knowledge, support and care. I have exceeded the progress I expected and could not have done this without Katya.

• Jessica Hyllaree
  
  
  (May 7, 2022, 4:25 pm)

  I am incredibly grateful to have met Katya and to have had the opportunity to work so closely with her. For me, The main goal of lifting weights was to relieve stress, and becoming leaner is a side benefit that would be nice but is less important to me. I found Katya‘s website when I was looking for somebody to be an overall fitness coach for me, to be honest I wasn’t even sure what I was looking for. All I knew is that I was extremely stressed out and having high anxiety due to a high conflict custody battle. Katya has become so much more than a trainer to me, she has become a friend. She is tough on me when I need to push my body harder in order to reach a level that will relieve anxiety, but yet she has a soft spot in her heart filled with compassion when sometimes I need to just break down and cry. I have actually decided to invest in training with Katya almost every day and it has been life-changing. Nothing in my personal situation has changed, however after five weeks of working out with Katya and powerlifting regularly, I can see my personal situation through more relaxed lenses. I am stronger on the outside and I feel stronger on the inside. I am less scared. I am less fearful. I am Mama Bear now. Thank you Katya for being who you are and for caring so much. I look forward to many more months of positivity and outer and inner strength❤️

• Lindsay Carbonell
  
  
  (January 14, 2022, 1:37 pm)

  I worked with Katya and Cage on a several-month-long training program. They are both kind people who are quick to adapt your program to changing needs (both in terms of exercise and diet), and Katya especially is a strong leader and actively engages with everyone in the Total Body Lab program. I've had trainers before who were okay, but not nearly as committed to the progress and happiness of their clients as Katya is. I highly recommend Total Body Lab for people of all sizes and skill levels looking to make a lifestyle change!

Katya Gorbacheva TotalBodyLab Strength Coaching

+1 919-641-4979 . Opening hours. Monday: 9:00 AM - 8:00 PM; Tuesday: 9:00 AM - 8:00 PM; Wednesday: 9:00 AM - 8:00 PM; ... Katya Gorbacheva TotalBodyLab Strength Coaching: Opinions. Jessica Hyllaree 5 months ago . I am incredibly grateful to have met Katya and to have had the opportunity to work so closely with her. For me, The main goal ...

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