Rijk's Strength and Performance

I love this gym, it’s my favorite part of Salisbury! 24 hours, great equipment, and the owner is a really cool dude he gave me lifting tips that were actually very helpful!

Amazing my husband and I have attended this gym more than three times all together, it is spotless, the owners are friendly and everyone is very kind and welcoming. Definitely recommend taking some personal trainer lessons if possible.

Love this gym. Environment and the people are great. I don’t wear ear buds because I end up talking to someone during my workout. Rijk and Jen and great, extremely knowledgeable. Facility is well looked after, you will never find anything dirty or broken.

This is way more than just a gym. The community feel and culture is great here, Rijk & Jen and just great people to be around and they work super hard every day to create a clean, progressive training environment with variety of equipment and training techniques that I had never used before. Really appreciate this place and look forward to training here for a long time!

Rijk and Jen are top quality people and have opened a great gym for everyone in Salisbury to pursue their fitness goals. They both are a wealth of knowledge and are extremely welcoming and won't hesitate to answer your question on a piece of equipment or technique. They have just about every bar you can think of, a mono lift, heavy dumbbells, and a belt squat to name a few items you won't find any where else in the area. Best gym in Salisbury and Rowan County!