D.R.Fitness Weddington

Rich has been my trainer for 7 years. When I started I was out of shape and my colestoral started increasing. With my job I was not as physically active. Rich was a teacher of exercise, nutrition, and motivation. Within a short time I felt positive results, and soon I could see results. He adjusts as needed to accommodate my condition however he challenges me all of the time. He is more than a workout trainer, he is a health coach. Give him a try, I’m sure you won’t be disappointed.

Rich knows how far to push you so you get a good workout but you don’t get hurt. And he makes it fun! The time flies by.

Rich is a great trainer, he works out a tailored program based on your goals, has regular check ins to monitor progress and then adjusts program if required.

Highly recommended!’

I really enjoy working with Rich. He pushes me past my comfort zone but within a range that I want to keep coming back! And I love the fact that he's been through the struggle of losing weight. His own before and after pictures are fantastic!

Rich is a great guy to train with. He understands his customer's requirements and comes up with very tailor made Workout plan for his customer's success. I strongly recommend Rich for you to work with.