Team Care Physical Therapy

I was referred to Jon by the UNC Spine Center. They said he was "The Guy" for my back issue from a previous injury. After 7 years my spine injury had returned and I needed updated therapy. Jon quickly diagnosed my issue and put me on a path to zero back pain. I hope I have another 7 pain-free years - but if anything develops again I know where to go - Jon is "The Spine Bloke"!

Amazing therapist, able to help me when no one else could! Period. Two hours before my appointment with Jon at Team Care Physical Therapy I took my family for a quick visit at the museum in downtown Raleigh. While there, I told my kids to go to the next exhibit and I'll catch up. Like many times before, I was experiencing a pain and numbness down the left side of my leg. I desperately needed a place to sit to relieve the pain. With no chair in site, I literally sat on the floor against the wall to get some relief. I had been dealing with this pain for the last 4-5 years and no one had been able to help. We went straight from the museum to my appt with Jon at Team Care. Jon evaluated my situation and gave me some very simple exercises, it took about 35 minutes. Since that one, single appointment with Jon, I have not experienced pain like I had that day in the museum, not even once! It's quite incredible and honestly life changing. Over the last 5 years I have been to numerous therapists, in fact I was seeing one about a month before I saw Jon. I stopped treatment because after 6 visits the pain was worse, not better. I also went to an orthopedic surgeon and he said surgery was not an option, therapy was my only choice and it was not working.I had become despondent about my situation. Up until my appointment with Jon, I pretty much believed I would be dealing with this pain down my leg for the rest of my life. His ability to diagnose and treat my pain with some very simple exercises literally changed my life for the better. No longer am I having to sit on the floor in public places! I can not thank him and the crew at Team Care Physical Therapy enough, that is not an exaggeration. They have my highest recommendation. Thanks Jon!

I highly recommend Jon and Team Care PT! I'd had serious knee and back pain that would come and go for 10+ years, and Jon was able to diagnose the underlying issue within the first 10 minutes and have me feeling better after a single session. A couple additional sessions got me prepared to do exercises on my own, and I'm now training for a half marathon and feeling great!

I was referred to Team Care PT by my orthopedic doctor for pains in my lower back, which came on from standing or walking for just 10-15 minutes. Jon Weinberg and his staff, including Dave the Dog, were both welcoming and effective. They assessed my condition and then prescribed specific exercises and stretches that I could do on my own. Over a few weeks, what had been a rather debilitating back pain was reduced to an occasional annoyance, which I could easily relieve by doing just a few seconds of the prescribed stretches. I highly recommend Team Care. They helped me dramatically improve my quality of life.

Jon's approach is much better than what I've seen from other physical therapists. Every appointment is one on one, and the time is spent actually evaluating your progress and remaining issues. He takes the time to verify that his evaluation of the problem is correct with actual experiments. Not only does my back feel great, but I feel like I'm well equipped to identify future problems early and correct them on my own before they turn into a real injury. Couldn't be happier - thanks!