CrossFit South Wake

Just got one of my kids involved in the youth wrestling program here and it was nothing but positive. Even though it's late in the season, the coaches took time out to get him a little extra help and to feel like a part of the team. The owner, John Harper, is a dedicated motivator, an asset to the community and the type of person you want involved in training and mentoring your kids.

Excellent people and super EXCELLENT barbell class.

Fantastic, family oriented environment. This is a very clean,and well run gym. The owner, as well as several of the Coaches , have extensive military experience and backgrounds. Athletes of all fitness levels are welcomed here and become part of a close knit family. The WOD's are programmed with safety as a priority but you are taught to test your limits and push yourself. My teenage son has been a member for a few years and this has become his second home. The time that he has spent there has helped him grow and mature in ways that far outweigh fitness alone and are truly immeasurable . Signing him up is the single best investment I have ever made .

100% the best coaches and people ever! The programming is outstanding and I can't recommend this place enough! If you are on the Raleigh area, I recommend you check it out!

I have been going to CrossFit South Wake for over a month now along with my wife. I am definitely getting into way better shape and enjoy the workouts. There are several workout times throughout the day so I can almost always work Crossfit into my busy schedule. John is an excellent instructor and motivator and I highly recommend CrossFit South Wake to anyone interested in a great workout experience. I am looking forward to the Spring classes and especially those that will be offered for young athletes so I can get my kids in there.