Category: | Health, |
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Address: | 2711 Hampton Rd, Rocky River, OH 44116, USA |
Postal code: | 44116 |
Phone: | (440) 552-0338 |
Website: | http://www.train2u.com/ |
Monday: | 7:00 AM – 7:30 PM |
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Tuesday: | 7:00 AM – 7:30 PM |
Wednesday: | 7:00 AM – 7:30 PM |
Thursday: | 7:00 AM – 7:30 PM |
Friday: | 7:00 AM – 5:00 PM |
Saturday: | Closed |
Sunday: | Closed |
I love Keith!! Keith trains my mom, my sister, and me - often in the same session - and I couldn't be more impressed. I've always struggled with strength training, and he makes the experience challenging, fruitful, and fun. He's enthusiastic and well-rounded in his knowledge and extremely trustworthy in his instructions and training style. I am noticeably stronger and I couldn't be more happy with his work.
Keith is a fantastic trainer. He strikes the perfect balance of pushing you and understanding how to train safely to prevent injury. He is motivating, enthusiastic and compassionate and extremely knowledgeable in his field. I feel stronger, healthier and happier because of his efforts. He's very well-priced and worth every penny. Couldn't recommend Keith and Train2U more!
I’ve had the pleasure of working out with Keith for the last 7 months. Prior to working with him, I did not incorporate any strength training in my exercise routine mainly because I was unsure of how to start, what to do, and how to use the equipment properly.
Keith has helped me create a consistent workout routine that meets my specific needs. He has taught me proper technique and form and utilizes a variety of exercise moves which keeps me from getting bored.
He is knowledgeable and always brings new perspectives on health, nutrition and fitness. I highly recommend Keith and Train 2U!
I've been working with Train 2U for over two years now. Keith is not only educated in his field - he is attentive, considerate, respectful, humorous, and kind. He has taught me how to exercise correctly, avoid injury, use various types of equipment, vary my workout, and focus on nutrition in order to achieve my personal goals. In the time I have used his services, I have lost weight, toned and built muscle, and strengthened my core. With Keith's help, I have also been able to develop an aerobic and strength-training routine and build confidence in my ability to incorporate exercise into my daily and weekly schedule. I cannot recommend highly enough the services of Train 2U, LLC. They have changed my life!
So glad I finally found a trainer that really listens and focuses on my goals. Keith is so knowledgeable especially when it comes to special needs. He goes above and beyond what I've experienced with other trainers. He answers my questions about nutrition, stress reduction and how to achieve a higher energy level. And I love working out in the parks during nice weather. I highly recommend Train 2U.
Train 2U, LLC, Rocky River, Ohio. 326 likes. Affordable on-site personal training, weight management programs and educational speaking. +1 440-552-0338. Contact Train 2U, LLC on Messenger.
Call +1 440-552-0338. m.me/Train2ucleveland. info@train2u.com. Personal training and nutrition coaching are available through private online video calls. Since 2012, Train 2U has been providing personal training and weight management programs for people at an affordable price.
Get directions, reviews and information for Train 2U, LLC in Rocky River, OH. (440) 552-0338.
Последние твиты от Train 2U, LLC (@Train_2U_LLC). Affordable personal training & weight management programs. Positively impacting the lives of our clients by offering science based exercise & nutrition plans. Rocky River, OH.
Keith Zimcosky, MSEd, MBA, ACSM-CPT. Exercise Physiologist | Owner Train 2U, LLC. See all employees.
Get info on Train 2U, LLC. View ratings, photos, and more. Spas - Rocky River, OH.44116. (440) 552-0338. Get answers from Train 2U, LLC staff and past visitors.
Train 2U, LLC, Rocky River, Ohio. 326 likes. Affordable on-site personal training, weight management programs and educational speaking. Community. See more of Train 2U, LLC on Facebook.