Minds at Peace

Mark is an exceptional therapist. He has been more than a blessing to myself and my dad. He was able to calm many fears and anxieties my dad has carried for years. We are forever grateful for his kindness and expertise. I highly recommend Mark to all families.

I attended a 90 minute introduction to mindfulness workshop with Mark Levine. Mark is very knowledgeable and is able to transfer that knowledge to the attendees of his seminars. I left with a comprehensive understanding of the benefits of meditation and the motivation to be consistent with my mindfulness practice. Thank you Mark! I would definitely recommend to anyone.

Mark was an exceptional supervisor to me as I entered into my new career path of providing counseling and therapy to veterans struggling with substance abuse. Mark is extremely knowledgeable and I tried to learn as much as I could from him, and he also always pushed and challenged me to read books about addiction, the brain, and recovery. Mark was a great listener, empathetic, but also gently pushed me outside my comfort zone to be better in different areas as a therapist. Would highly recommend him to any of my friends or family members!

The seminar I attended was very informative as well as extremely helpful as Mark outlined what anxiety is and then gave practical techniques in helping you to overcome anxiety. I encourage anyone that has issues with this debilitating problem to meet with Mark to learn ways in which you can overcome this. I highly recommend his expertise.

Mark is friendly, approachable, and deeply knowledgeable. Through our discussions, he was able to help me target stressors that were causing me to hold my breath and creating a tremendous amount of physical tension throughout my body. With Mark’s guidance, I was able to create a daily meditation practice that has been both doable and beneficial to me personally and professionally. Personally, I have noticed dramatically less tension and pain in my body, I sleep better, I feel better about myself, and I am learning to treat myself with kindness. Professionally, as a teacher, I have noticed that I am more patient, more empathetic, and more creative in my approach to my students and their needs. Mark is a tremendous resource. The tools, insights, and accountability he has provided me with have been instrumental in creating positive life change for me