Fitness 3K

I've been training at Fitness3K for several years now. He always sets up a routine that matches your ability yet is still challenging. He works with all ages and abilities. I highly recommend Fitness3K no matter your current fitness level.

While gyms in Ohio remain in indefinite shutdown, the best physical fitness training in Cincinnati remains open for business and very accessible!

I highly recommend the personal training services of Fitness 3k and Owner, Chideha Warner. Chideha has been my personal trainer and friend for over 3 years. He is a wealth of fitness and nutrition advice and always keeps each session challenging but super fun.

During the shutdown, he makes himself available to meet in outdoor settings (i.e. Parks) and ensures a safe environment while maintaining social distancing guidelines. Chideha also offers virtual training session via Zoom. My entire family uses Chideha and my daughter, who moved to New York City, joins our sessions virtually from the Big Apple. It's hard to believe, but Chideha effectively customizes a 1 hour sessions to each one of our needs.

If you're serious about getting in shape in a fun, safe, and encouraging enviroment, using Fitness 3k is a must!

I’ve been training at Fitness 3k, with Chideha, for years now. Chideha is very personable and does a great job of tailoring your work out to your specific fitness needs and goals. Huge variety of equipment, never the same workout and great approach with the interval training. Fitness 3k has a great clientele as well, so not only will you get a good workout but you’ll meet some good people too. Highly recommend!

I’ve been working out with Chideha for years and he has helped me reach goals I didn’t think I could hit. He is a great trainer. He has also helped my son and friends in conditioning and he’s a great role model for the boys.

Chideha is extremely helpful and funny. He let me drop in on one of my Dad's sessions and we had a great time. The gym itself is clean and well-maintained. The staff is personal and friendly. I highly recommend this gym.