Mind Body Fitness, LLC

I didn't realize I needed an all-women gym in my life until a friend invited me to Mind Body Fitness. The atmosphere is so welcoming and authentic without a lot of the self-consciousness I typically feel in exercise settings. All the instructors are amazing and you can tell they truly enjoy what they do! The classes are both fun and challenging! I started going sporadically and now look forward to the weekly classes I attend.

I started working out at Mind Body Fitness around a month ago. I seriously can not say enough good things about the owner and the instructors. They are super helpful, VERY down to earth, AMAZING women. They make sure that everyone feels welcome and at home. These ladies make you feel like family! They show you alternative moves if you have a medical reason as to why you can't do a specific move. They push you to feel comfortable being uncomfortable. OMG and the results that you see... literally have lost inches in a little over a month!! The atmosphere is so upbeat and fun. I never thought I would truly enjoy working out, until now!!

Since I have started at Mind Body Fitness I have gained strength, endurance, support, and most importantly confidence. This gym is filled with instructors and gym members who are encouraging and supportive. Always pushing each other to be the best version of themselves. All of the classes are challenging and enjoyable. Being a part of this gym has helped build my healthy lifestyle that I am proud of. I recommend any woman who loves support and a positive environment to take the step to being the best version of themselves they can be and join a class at mind body fitness.

Mind Body Fitness is an amazing gym for women to get fit, laugh, cry, and get comfortable being uncomfortable!!! Love this place and the tribe of strong women!!

I started at MBF at some point last summer. I accidentally took a kickboxing class and fell in love. Typically this class works out best for my schedule but I have also attended other classes that are just as amazing. You know what’s better than the classes? The staff and members. Every day you walk in and you get laughter, support, and love from everyone in there. I’ve never enjoyed working out as much as I do when I’m at MBF. If you’re looking for a gym that includes sisterhood that encourages your fitness AND mental health well-being this is the place for you.