Functional Fitness Ohio

Ryan is a amazing trainer. His training in Functional Fitness is unique and results are life changing. I have had back and cervical surgery. With this type of training my spine and neck are all connected and aligned.
He is passionate, compassionate and extremely knowledgeable of the human body structure. If you have a particular issue he works with you to solve the problem.
The training is so different than your normal training session. The concentration and controlled movements do wonders for your body.
I highly recommend this type of training for all ages. I have experienced amazing results in my body.

I worked with Ryan to help restore bad movement patterns and muscle compensations. I’ve dealt with chronic pain and numbness from poor movement from previous concussions, ankle, and should injuries for over 5 years. During those years I’ve exhausted many therapies in search of finding something that really helps. After working with Ryan in my first session I realized his approach was exactly what I needed. And I’ve noticed profound gains in pain management, movement patterns, better gait, stacking of my rib cage and pelvis, muscle awareness, and grounding. He is incredibly knowledgeable about the human body. He understands anatomy and practices functional patterns training that really brings results. Ryan has an innate ability to study his clients body structure. Are you collapsed to one side? Do you have scapular winging? Ryan will study your anatomy and understand the correct and proper interventions/exercises to help. Ryan will show you the way but it’s important to note you must show up for yourself and make his approach apart of your daily routine for truly life changing results.

My workouts with Ryan have been amazing. This is not traditional fitness or weight lifting. Our sessions have been all about how to get your body moving properly and focusing on exercises that promote improved mechanics and personal well-being. If you’re recovering from an injury or surgery, or just want to get moving better or more often, you should reach out to Ryan and tap into his extensive knowledge and unique and effective training methods. You’ll be amazed by what you learn and the results you’ll achieve together.

Ryan at Functional Fitness Ohio is an excellent personal trainer. I have been training with him for almost a year. I had total replacement of both hips in 2020 and started training with Ryan looking to strengthen the muscles that support those joints. The techniques I am learning are improving my posture, strengthening my core, drastically reducing the number of headaches I have and equalizing how I use my hips. Ryan is very knowledgeable, thorough and patient in teaching the techniques that are so beneficial to my progress. I would encourage anyone who wants to improve their overall well-being to check out what Ryan can offer.

Ryan has changed my life for the better. He has challenged the way I have always thought about working out. He has transformed the way I move, feel and even think about exercise. Ryan can benefit anyone at any stage of life. I am a 52-year-old mother of three, a nurse, a previous cross-fitter, and a functional medicine devotee. With everything I have done, Ryan has truly made a difference.