Category: | Gym, Health, |
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Address: | 7670 Commerce Pl suite e, Plain City, OH 43064, USA |
Postal code: | 43064 |
Phone: | (614) 309-4777 |
Website: | http://www.shredcrossfit.com/ |
Monday: | 5:00 – 11:30 AM, 4:00 – 7:45 PM |
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Tuesday: | 5:00 – 7:15 AM, 10:00 AM – 1:00 PM, 4:00 – 7:45 PM |
Wednesday: | 5:00 – 11:30 AM, 4:00 – 7:45 PM |
Thursday: | 5:00 – 7:15 AM, 10:00 AM – 1:00 PM, 4:00 – 7:45 PM |
Friday: | 6:00 – 11:30 AM, 4:00 – 6:30 PM |
Saturday: | 6:30 – 11:30 AM |
Sunday: | Closed |
Shred is outstanding. Whether you are new to fitness or been working out for years, the coaches will make you feel welcome and help you to be your best. Everyone is so friendly and encouraging. The husband and wife ownership team think of every detail to make the gym the best hour of your day.
I’ve been going to this gym for almost 2 years. (Sorry for not reviewing sooner) If you’re new to crossfit, I highly encourage you to try this gym. The community within the gym is amazing. Kind and encouraging people. Crossfit can offer so much to everyone. The coaches here care about you and your health-you will be taught safe body mechanics. I never knew I could be this strong!
- Usually do not post review, but this place deserves one.
- Great atmosphere, very welcoming environment with support &
encouragement from fellow athletes & Coaches.
- Technique demonstration for all level of athletes helps
complete the movement effectively & prevents injury.
- Every day you show up, you take baby steps towards better you.
- Classes available to fit every schedule.
- Big Shout out for the Team of Coaches (Marcus, Mike, Jen & Perry) really helped me kickstart my fitness journey.
I have been a member of SHRED CrossFit for ~1.5 months and couldn’t be happier. The community is friendly, encouraging, and a blend of all ages & backgrounds. Before joining, I thought I was in decent shape but SHRED CrossFit has helped push myself to a whole new level while introducing me to a new philosophy on exercise. Simultaneously, I’m training for a half marathon and SHRED CrossFit has significantly improved my endurance. If you’re hesitant about giving this a chance, don’t be. Take the first step, be willing to learn, trust the process, and you won’t regret it.
After having attended Shred for a year, I remain impressed. To have this level of expert coaching, where the coaches are knowledgeable, actively involved in every workout, and truly care about the athletes, is a rarity among gyms. The facilities are well maintained and just what we need. But the most encouraging aspect is the community of which I've become a part. It is a family friendly, health-oriented group of genuinely nice people. I'll be continuing my membership enthusiastically in the upcoming year.
Update: Just hit my 4 year mark. Still enjoying the supportive atmosphere and I'm not dead yet. Lots of new people, and lots of long term members. Come on down and join us!