New Beginnings Fitness, LLC

Connie actually listens to what I want to work on and takes careful consideration when personalizing my workouts. She is very knowledgeable and communicates with me until she understands what I want to achieve. My husband has also used Connie's training for golf, and it truly helped his game - he swears by it! She individualizes each workout so it's worth the time and money. Connie is awesome and I highly recommend her personal training.

Connie is fantastic and I would highly recommend.
I have been training once a week for about 4 months with the goals of improving my overall fitness/strength/wellness while recovering from an Achilles tendon surgery. I value her support, patience and kindness as I have never been a gym or workout person and am clueless when it comes to certain terms or exercises. I also appreciate her knowledge and how she explains what we are doing and why, understands my limitations, and ensures my technique is correct to avoid injury. I have not only seen a difference on the scale and with the tape measure, but I am feeling better and stronger. I look forward to my training sessions each week and am motivated to continue a more active and healthy lifestyle!

I went to Connie with the goal of improving my golf game and adding a few yards off the tee. She spent time reviewing my physical strengths and weaknesses. She then walked me through a series of exercises and provided a written detailed plan for me including videos. It was a great experience, worth the price, and I can honestly say it helped me gain back the distance I lost. I would recommend Connie to any athlete looking to improve their game.

I have been part of New Beginnings Fitness, LLC since the beginning. Connie truly cares for her clients and does all that she can to help them achieve their goals. With her help, I had lost over 25 lbs, gained strength and confidence.

Connie, is amazing! My workouts were “spot on” for the upcoming golf season. After a knee replacement… the core, balance, and strength training were much needed. Looking forward to getting back at it! Highly recommend Connie’s program!