ATOMIC STRONG

What Atomic strong means to me!
A: Alert be alert at all times! Know your surroundings and keep your mind sharp!
T: Tenacious be a earth shaker and never give up! You are a champion!
O: Optimistic that glass is always full! If not liquid it's full of air!M: Me do this for yourself not what other say doesn't matter it's all about me! I: Intelligent work you brain always challenge yourself to be as smart as you can! Doesn't cost a dime!
C: Changeas your life evolves so does the change in you and that's priceless! Doesn't hurt one bit don't be a flip/flopper!
Well this is what I've learned so far and look forward to tomorrow! So thank you Jeremiah Hammon and Brooke Braga if I can look this good at 61 imagine yourselves looking this awesome and if I can do it so can you life is so awesome!

Atomic strong has the best program out there. Jeremiah and Brooke are complete professionals. It was so amazing to have a meal plan and what needed to be purchased each week. In 28 days I lost one pant size and 7 pounds. I have a crazy schedule, I work two jobs, so being able to have every aspect of my food and workout routine completely planned out for me was perfect. I would recommend their program to anyone and everyone.

I have been following "ATOMIC STRONG" since the onset of the program. I became interested in the programs nutritional aspect, but was quickly attracted to the personal touch that Jeremiah and Brooke weave into the program. At eighty years of age, it is not always feasible to try some of the physical work-outs that are offered, however their encouragement and inspirational motivation has kept me moving in a way that I would not have ever imagined possible at this age. Walking a mile everyday has become second nature to me.

Most importantly to me, however is the excellent nutritional program that Atomic Strong offers. This program is designed for people of all ages, and makes eating nutritionally not only healthy but an exciting challenge in it's own way. Learning to shop for and prepare fresh, healthy, natural, unprocessed foods is a lesson in itself.

This program is absolutely fantastic!! The communication and the motivation is something I've always looked for in a program! The encouragement from the entire ASA community is amazing!! It's all about each and every member succeeding! The daily motivational words, the constant interaction, and the little push to get you to think differently and to write down your thoughts and goals shows you just how much your success is their goal.
The program is extremely easy to follow, with recipes that are delicious and easy to make! The workout program is well planned out and written with amazing "How-to" videos.
This program leaves plenty of room for substitutions based on personal preferences, allergies, or ability. It is not a one size fits all program, nor is it a Fad diet. They truly teach you how to live healthier!
I highly recommend this program to anyone who may be looking to get fit, learn how to live a healthier lifestyle, and have a stronger mind and body!!!

This system is awesome. The meals you will create are delish, and easy to make. I went from 208 lbs down to 186 in six weeks. I did not work out, just focused on eating clean and had great results. I want to get down to 170 and am excited to continue the program to reach my goal.

This isn’t a powdered meal plan with tasteless meals. This is a grocery list, a weekly meal plan for prepping, and a cookbook. I love the fact that you are making the food from scratch, you end up enjoying it so much more. I now understand how important good food is for the body. You will feel good eating this way.

If you want to ENJOY eating healthy then this is the plan for you.