Balanced Body Fitness

I started working with Nathan almost two months ago, coming to him for help on restarting my strength training routine after a very long pandemic-induced break. Although not a stranger to strength training, I felt awkward and out of sorts having not lifted anything substantial in about 3 years. In the short time I’ve worked with him, I’ve regained my confidence at the barbell and have already made significant strength gains. Nathan takes a very methodical approach to building a program that’s tailored to your needs and goals. He’s the most thoughtful trainer I’ve ever worked with - he takes the time to make sure your form is proper, you’re properly warmed up and stretched out to avoid injuries and bad habits downstream. And he’s all around a great guy to spend an hour with! I look forward to my weekly training sessions, it’s fun and hard work and educational all at the same time. He plays good music too which is very important to me! If you’re looking for a fantastic trainer to help you achieve your fitness goals, Nathan is your guy!

No matter what your fitness or health goals are, Mike and Nathan will help you reach them. I have become so much stronger since I began attending group fitness classes at BBF! Everyone is supportive and whether you are just starting out or are a seasoned athlete these group classes are great and will help you push yourself! If classes are not your thing they offer personal training too. Having been a personal trainer in the past, I can promise you this team is the real deal!

I have been training with Nathan since he was working at another facility before starting up Balanced Body Fitness. I followed him because I was confident he would do amazing with his new business. It has been exciting watching him grow this business and continuing to work with him through it. Nathan is an amazing trainer which is why I have been going to him for so long. I have had multiple injuries in the past and he always finds a way to develop a workout taking those injuries into account. Nathan listens to the individual and their needs. He has always listened to what my goals are and helped me achieve them even if it means thinking outside the box which he has proven to be very good at.
I am really excited to see what happens for Balanced Body Fitness now with a larger gym for personal training and group fitness. With Nathan, Mike and Julia you will be in very capable hands no matter how you try to reach your fitness goals.

Seriously the best personal trainer you could ask for. Nathan is kind, motivational, inclusive, extremely talented, and a pain in my butt (literally, but the squats are worth it, I promise!). I’ve been working with him for over two years now and not only are his prices extremely reasonable, but I’ve seen some real progress physically and mentally. Nathan goes above and beyond your typical personal trainer, and offers support in diet and lifestyle, in addition to a personalize fitness routine. He has also helped keep me motivated despite my crazy schedule as a student, and has supported my fitness journey throughout all of the ups and downs. Book a session with him now, I promise you won’t regret it.

Nathan is a great listener and really tailored my training to my goals. Great balance of both support and challenging me. Homeboy knows what he's doing.
Facility is nice and private too. That way I don't have to worry about looking like a noob in front of a bunch of folks at the gym who actually know what they're doing lol. Nathan has a lot of patience and positive attitude for beginners- and good expertise for intermediate and expert folks. All around great experience