Psychology and Learning Center

I’ve been a member of CrossFit Apogee for 3 years now. From day 1, the coaches and members were welcoming and encouraging. I did CrossFit for several years in the past (with a few year break before joining Apogee) and can say from experience that the coaching is top notch. Besides just being awesome, fun and encouraging people, all of the coaches are fantastic at teaching proper movement mechanics, giving proper advice on when and how to scale and also knowing how and when to push you just a little further. My 13 year old son now works out at Apogee with me and the coaches are fantastic with him… again, helping to scale perfectly and push when needed. It really is a family… the vets love new faces and we all love seeing and celebrating each other’s wins. It’s like Cheers but in a gym… “where everybody knows your name”.

Wonderful, caring and knowledgeable coaches -- fun but still challenging atmosphere that welcomes athletes of all levels!!

This gym is AMAZING!! The time the staff takes to help you achieve your goal is absolutely AMAZING!! It’s a family atmosphere no matter what level your on. Rich truly cares about the people, he goes above and beyond in and out the gym. Thank you!

During a trip from Boston I dropped into a class at Crossfit Apogee and felt right at home! Before, they answered my email quickly and got me signed up for class. During, I felt very welcomed by the community as both the coach and the owner greeted me and took time to talk with me and get to know me. They had a great workout programmed and their facility is large and well set-up. Also I could tell they emphasized instruction and making sure everyone is set up with the right scale to their ability. I will definitely be returning whenever I am in the area visiting family!

CrossFit Apogee is an amazing place to get in shape, build muscle and enjoy the friendship of a great group of dedicated professionals who are driven to help you reach your full potential.

My teenage son and I have been going regularly for about 6 months and have made tremendous personal progress, with lots of room to grow still. Every member is at a different level and will always encourage you to keep going. The trainers are constantly paying attention and help you master each movement. The gym space is cleaned after every workout and all the equipment is top-notch. Rich is a great owner and leads by example. Keep up the great Teamwork Apogee!

This place is amazing and has helped me so much after getting hurt on my job i lost myself. Nancy helped me pick up where i was at and move past the trauma point .

Dr. Koch is excellent and really takes the time to know his patients. He works with families to assure his patients receive all the services they need to be successful