| Category: | Gym, Health, |
|---|---|
| Address: | 112 Plant Ave, Wayne, PA 19087, USA |
| Postal code: | 19087 |
| Phone: | (610) 636-5820 |
| Website: | http://www.pilatesgardenstudio.com/ |
My hip pain is what brought me to Bonnie over a year ago and ever since I started training with her I no longer have pain. She is knowledgeable, mindful and careful about making sure you do everything the way you're supposed to! I used to dread working out but she continues to keep me interested, healthy and strong. I am grateful I finally found someone who has inspired me to make a commitment to exercise...thank you Bonnie!
I've been with Bonnie for several months now & she's awesome. I have a horrible back and finally feeling like a human being. Bonnie is technically proficient, her studio is great and she's fun to be with. Thank you Bonnie for helping me thru such an uncomfortable period.
My sister and I started taking personal training sessions with Bonnie in February of 2014. I honestly can't express how wonderful it has been to work with Bonnie! She has designed customized workout programs through the many stages of our lives, starting with getting toned and fit for my sister's wedding, staying healthy and active through my first pregnancy and now getting back into shape and losing weight after having my little girl. After every session, I feel rejuvenated whether we did cardio, strength training or Pilates. In particular regularly doing Pilates was instrumental in having a positing birth experience and also extremely helpful in getting back into shape! I can't thank Bonnie enough for that :) I would highly recommend working with Bonnie no matter what stage in your exercise journey you are in!
The Pilates Garden in Wayne is a great studio with a very thoughtful, caring, and personal trainer in Bonnie. She designed my workout to be unique to my abilities. We started with understanding my baseline during my initial free appointment. She was very helpful and really seemed to want to know what I was trying to get out of working out and getting into shape.
After this initial assessment future workouts focused on strengthening my core and ensuring I can develop balance and completing each method correctly working my way from lighter resistance and weight to more resistive and heavier each time we revisited the exercise in following sessions. Though I was challenged and pushing my body, Bonnie was there right with me to ensure I was doing the technique correctly. Each session is different and unique.
I am feeling great now compared to how I felt before seeing Bonnie. If you are looking for a personal trainer that understands the appropriate exercise for your current state then Bonne and The Pilates Garden & Personal Training Studio is for you. You know this is a great person as your first assessment is free to help understand your needs and your current state of fitness.
The Pilates Garden & Personal Training Studio has been and continues to be a great personal studio and provides a great alternative to the big gym studios that may not have that personal touch. Give this studio a try, you will not be disappointed.
My thoughts and my opinion, as the Mother of a woman, whose name is Bonnie she is a personal trainer and Pilates instructor and who has her own studio in Wayne Pa. She has changed my life.. First, when she was born, she arrived 6 yrs later for her big sister but not too late to be a friend. I have been training with Bonnie for 14 yrs and I think it qualifies me as a woman who can write and give a review about a person and place she loves!!!!
I started training with Bonnie, when she would come home for a visit she would have me running around, shopping, cooking and cleaning but that wasn't enough for her, she soon had me boxing in her basement and taking me to trails around my community and then her community.
Soon the trails & parks included Mainline school night. Bonnie was teaching a Pilates class and signed me up for 2 nights a week. She took positions at many gyms and trained at some of the places in the area. After she became certified in so many fitness specialties, she opened the Garden. I train with her twice a week and I have a partner. We have been regulars for the past 3 yrs and we live better and love better because Bonnie has made us healthier and happier!... Andy can write his own review :)
You don't have to take a mothers opinion - check her out for yourself, go to her website and read about the studio and Bonnie's story and what she has to offer you. I hope more people plant the seed of fitness! I love her and I know you will too!
Theresa Weber
The Pilates Garden and Personal Training Studio, LLC. Ranked #10 of 30 for Best Pilates Studio. The Pilates Garden and Personal ... (610) 636-5820. Hours: see hours.
Find top The Pilates Garden and Personal Training Studio, LLC reviews and ratings from local people. ... eNet Web Services 610 738 0800. ... (610) 636-5820:
The Pilates Garden and Personal Training Studio, LLC Address: 112 Plant Avenue, Wayne, PA 19087, United States Phone: +1 610-636-5820
Information about The Pilates Garden and Personaltraining Studio LLC, Wayne, PA.
The Pilates Garden and PersonalTraining Studio LLC in Chesterbrook, Pennsylvania, is here to plant the seed of fitness. The Pilates Garden and PersonalTraining Studio LLC in Chesterbrook, Pennsylvania, is here to plant the seed of fitness.
The Pilates Garden And Personal Training Studio,LLC. Client Referral Rewards! ... 112 Plant Ave. Wayne Pa. 19087 610.636.5820 Hours by Appointment only! Title
Get reviews, hours, directions, coupons and more for The Pilates Garden and Personal Training Studio at 112 Plant Ave, Wayne, PA. Search for other Physical Fitness Consultants & Trainers in Wayne on YP.com.
The Pilates Garden and Personal Training Studio, LLC 112 Plant Avenue, Wayne, PA 19087 +1 610-636-5820
Gyms in Newtown Square PA There are no special offers or promotions near this location. Find the best gyms in Newtown Square PA including health clubs and fitness centers throughout the Newtown Square PA area.