CrossFit WindRose

Positive vibes from the time you walking and thorough out the ????????‍♀️ workouts!! Everyone is very supportive, encouraging and welcoming ????. Coaches are the best very attentive to everyone. I highly recommend it!!

Since joining CrossFit WindRose I have lost several inches and gained a whole bunch of muscle and new friends! This place offers different tracks to achieve your goals including personal training, nutrition, and incentive based challenges. The best part is that it is more than just a gym but a community with people that cheer you on through your struggles and successes! Highly recommend!

It has been an excellent experience!! I am getting faster & stronger everyday. The coaching staff is knowledgeable and patient . Especially since I am like the fish Dory from finding Nemo????

This is a place great to workout. I started out with a group of friends on a summer program which then lead us to a 6-week weight loss challenge. The coaching and support was really great and helpful. Our results after the challenge were impressive. My friends and I joined the gym on a permanent basis and are now part of a community which everyone loves and enjoys. I highly recommend visiting and seeing it for yourself.

Where else can you workout, hang with friends and have fun?! CrossFit WindRose!! Super friendly, professional, clean, dog and kid friendly. I have tried many types of workout regimes at a variety of gyms. CrossFit WindRose is by far the best. Coach Dave has the best programming that can be scaled up or down.
Don’t believe me- try it for yourself!

See you at the gym.