FreeBird Fitness

(5 Reviews)
6428 Nolensville Pike, Antioch, TN 37013, USA

(615) 283-3070


Contact and Address

Category: Gym, Health,
Address: 6428 Nolensville Pike, Antioch, TN 37013, USA
Postal code: 37013
Phone: (615) 283-3070
Website: http://freebirdtribe.com/

Hours:

Monday:5:30 – 6:45 AM, 9:30 – 11:00 AM, 4:30 – 8:45 PM
Tuesday:8:15 – 11:00 AM, 5:45 – 8:45 PM
Wednesday:5:30 – 7:00 AM, 8:00 – 11:00 AM, 4:30 – 8:45 PM
Thursday:8:15 – 11:00 AM, 5:45 – 8:45 PM
Friday:5:30 – 7:00 AM, 8:00 – 11:00 AM, 4:30 – 7:30 PM
Saturday:8:15 AM – 12:15 PM
Sunday:9:15 – 10:45 AM, 1:00 – 2:30 PM, 5:15 – 6:45 PM

Location & routing

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Most Recent Reviews


  • (August 30, 2021, 8:25 am)

    I've been attending classes at FreeBird for about 9 months now and I love it. The variety of different classes to take is really nice and the staff is very helpful. Anytime I have had a challenge or question Danielle has been quick to resolve it. The studio is beautiful and the size of the classes is just right. I live within 10 minutes and am sorry I didn't wander that way sooner! Looking forward to introducing some friends to the flow.


  • (July 12, 2021, 1:53 pm)

    I would give Freebird 10 Stars if I could! I have been a member for a couple of years and I still love everything about this place. The classes are excellent, the instructors are very motivating, and the studio is so clean and welcoming. Danielle has made her fitness studio into a community of people who truly care about and encourage each other to be successful. Even on the days that I don’t feel like working out I know that once I arrive at the studio the energy in the room will get me through class. I highly recommend Freebird to anyone looking for a great workout!


  • (July 9, 2021, 12:56 pm)

    I purchased the new member deal and have loved every class that I’ve been to so far at freebird. The instructors are so sweet, full of energy, and make everyone feel welcome. Hot yoga and 305 are some of my favorite classes I’ve gone to so far. Definitely recommend, a great place to workout and be surrounded by inspiring people.


  • (July 6, 2021, 11:25 am)

    I purchased one of the beginner membership deals and I’ve gotten to take multiple classes. Freebird has such a welcoming environment, and I’ve loved my experience in their studio. I’ve specifically taken a lot of Sloan Hines’ classes, and she’s fantastic


  • (March 6, 2020, 5:44 pm)

    I have lived right next to FreeBird since they opened and only have I just recently finally seized the opportunity to go in and take a few classes. I've not done very much yoga before coming in a few days ago, but immediately upon walking in I felt so welcome and at ease. I'm kind of an introvert and doing things by myself where there might be several people I don't know makes me anxious, but not this place. I can't quite put into words why FreeBird puts me at ease so much, but it just does. The environment is so friendly and energetic and contagious in the best way possible. I find myself moving around my crazy work schedule so I can get to a class. Any class. I'm trying as much as I can right now and nothing I've tried has been disappointing. All of the instructors are just so fantastic and the others taking the classes are so encouraging. I really love it. I'm so happy I finally took the first step through their doors. Mentally it's been so good for me as well. I feel so amazing when I leave there, not just because of a good workout but my mindset is so much more positive and reinvigorated. Thank you, FreeBird. XoXo

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