Address: 9003 Hester Beasley Rd, Nashville, TN 37221, USA
“"I originally started taking classes with Barre Roots to support my friend, Kelly, the owner of Barre Roots. However, when I started taking private sessions with Kelly, and really started to understand the mind-body connection, everything started to click and I really felt like I was able to get the most out of the class for ME, and no longer just supporting a friend. I schedule 30 minute private sessions weekly, which works really well because it's a very digestible amount of time, and not too overwhelming. In addition to that, the private sessions have made me more confident in group classes. Kelly works with me to adjust the workouts so it meets me where I am in my fitness journey, yet still being able to challenge me to become stronger with every session."”
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