Nashville Personal Trainer and Pilates Instructor

I have had several Pilates trainers, and Juliana is by far the best. With her detailed attention to the workout, my technique has improved, and I can feel the results. Plus, she incorporates new moves into every workout to keep the experience from getting stale. I highly recommend Juliana. And remember, Pilates is for guys, too.

I’m so thankful that I met Juliana. She is inspiring, energetic, and keeps me laughing and upbeat during challenging workouts that are tailored to my fitness level and goals. As a Registered Dietitian, I appreciate that her approach to the nutrition aspect of fitness is non-restrictive, fact-based, and doable as part of a healthy lifestyle. I’ve never been more excited to make healthy changes and lead a more active life, especially working with someone who so obviously cares for her clients and is personally invested in their success. She’s naturally supportive and approachable, while pushing you toward your potential. And I love that I get such a well-rounded experience- from strength and aerobic training, Pilates, and assisted stretching to the accountability of tracking progress of goals we set together. I’m already seeing amazing results!

Juliana is AMAZING!!! I had wanted to learn Pilates for awhile, and after I injured my knees doing squats, it was the perfect time to switch Pilates. I met Juliana, and immediately hired her for private mat pilates training sessions. I have been working with her for several months, and my body is rockin’! I have had better and faster results from Pilates than I ever had with any other workout. My core and entire body is stronger, and I look leaner and more toned. The results are incredible! I am beyond impressed with Julianna. When I first hired her, I joked that our first sessions might have to be “physical therapy” because of my injury. She started working with me on my level of comfort. My knees healed pretty quickly because she helped me build strength in all different kinds of muscles that I didn’t know I had. I was also having some back pain, and that went away! I am incredibly impressed with the results, and am loving working with Juliana. I love that she meets me where I am. She works with me on my level, and pushes me out of my comfort zone with every session. My body is doing things I never thought I could do! Juliana is beautiful – inside and out. She is intuitive, and very tuned in to my body and what I can handle. She has a wonderful sense of humor. I look forward to every workout! Our sessions are a lot of fun, and I feel WONDERFUL afterward!

Juliana is amazing! I started taking her mat pilates class and quickly became enthusiastic to learn more. She began training me in personal pilates sessions and the results have been mindblowing! She is a pilates and nutrition guru. I look forward to my training sessions each week. For a clean, concise, and calming session Juliana is the best!