Category: | Gym, Health, |
---|---|
Address: | 112 Rand Pl, Franklin, TN 37067, USA |
Postal code: | 37067 |
Phone: | (615) 426-3742 |
Website: | http://www.bodybyhershey.com/ |
Monday: | 6:00 AM – 9:00 PM |
---|---|
Tuesday: | 6:00 AM – 9:00 PM |
Wednesday: | 6:00 AM – 9:00 PM |
Thursday: | 6:00 AM – 9:00 PM |
Friday: | 6:00 AM – 9:00 PM |
Saturday: | 6:00 AM – 9:00 PM |
Sunday: | Closed |
My 14 year old son has been training with Erich for several months and he loves it. The sessions are challenging, yet lots of fun. He has been making great progress and he looks forward to his sessions with Erich every week.
I have been training with Erich for the past two years and am so pleased with my progress. It's the little things--- like being able to play on the floor with my grandchildren and then get up again, walk confidently up the stairs with several bags of groceries in my hands, and pick up 25 lb. bags of dog food with one hand!! Erich is also a great conversationalist and world traveler, so the workouts seem to fly by. I highly recommend him as a personal trainer.
It's so hard to find a good trainer! Erich is awesome. He knows exactly how to tailor workouts to what you need. I would highly recommend him to anyone.
I started training with Erich in August 2011 after my youngest son turned 8 months. At 31 years old, I just couldn't shake the baby weight -- in fact, I was gaining weight. I have always had trouble with my butt and thighs being too big and my shoulders too small. When I started with Erich, I was a size 8 - 10 and 146 lbs. Within 6 months, I was a size ZERO --yes, I said ZERO, my butt and thighs were firm, my shoulders were defined, and I weighed 118 lbs! I looked GREAT!
I left him recently due to a job change that messed with my schedule. I just called yesterday to tell him I'm coming back. My body is not the same without him!
If you want a trainer that will change your body, your health and your life, contact Erich! May I also note, he's completely professional in every way, and NEVER makes a woman feel uncomfortable. After going through a few trainers in the past, I know that's hard to find, so I thought it worth noting ;).