CrossFit Cool Springs

best CrossFit gym in TN!!!

I popped in while staying in Franklin. It was difficult to find as there is no sign outside building (it was raining and late at night when I initially looked). Matt was the coach this morning. He was friendly and helpful and led a tough workout. The class size was great and the space was very clean. I will definitely stop by next time in town.

Great box! Dropped in last week and had a great time with a great crew! Super friendly and helpful staff who made me feel at home. Next time I’m in the area, I’ll be back!!

Great box to drop in to. The coaches are very accommodating and they have a huge selection of equipment, from peg boards to ski ergs. Plenty of space and easy to find location. We've dropped in twice about 6-8 months apart and it was a great experience each time. Will definitely come back and the community there is top notch. 👍🏋🏼

This is a great gym and an awesome place to be. For those of you who say you get hurt doing CrossFit - you do - if you have bad form or try to go too heavy. If you say it's too expensive - it is - if you consider it a typical gym.You can't compare that to this where you (essentially) have a personal trainer every time you work out. Your workouts are programmed for you and they help you every step of the way starting you off on the right foot. If you're doing something incorrect, they'll help you. A day doesn't go by that the coaching staff doesn't help me with something. I have been to other CrossFit gyms where it's all about heavy weights and fast times. That's not the case here, you're just there to get a good, safe, and fun workout - I believe there's no better workout than CrossFit. When you actually weigh what you're getting here compared to a "normal" gym, it's really CHEAP! The best part of this place is the community of people that surrounds you. You truly do become good friends with the people in your class.