Foundation Fitness

Working with Foundation Fitness and James in particular has been fantastic, especially during this pandemic. They've been extremely proactive in helping members get through this while maintaining a clean and professional gym. Highly recommend!

I reached out to Robbie not really knowing what I needed but knew it was something after having three kids and doing nothing for myself in 8 yrs. I met with him a few days later and our plan was in place. In between all that I managed to convince two other friends/moms to join.

Well let me just say that Robbie has been the angel we didn’t know we were missing. The workouts are challenging but totally doable. Anything can be modified. I have hip/knee issues, my friend just had a csection and my other friend has a one yr old walking around her workouts, yet we all get the work in and modified to our needs.

I could have joined a gym but I knew I needed something more. This was it! Robbie checks in with us throughout the week (we are bad clients) to make sure we stay clear of the donuts and junk that will not help us achieve our goals. In a few short weeks I am already feeling stronger, have more energy and feel more motivated than ever to keep it going. I would highly recommend Robbie to any of my friends. He’s more than just a trainer! He holds you accountable outside of the “gym” too!

Robbie is great! Knowledgeable and a great motivator. Works around any injuries or restrictions. Alters workouts for best results. Highly recommended!

I was not working out because I don’t care for gyms and just lost my motivation. A friend told me about Robbie at Foundation Fitness and I thought ok I’m gonna give it a try. He has a great gym setup in his garage until he opens his own gym soon. It’s an intimate but not intimidating environment and I have enjoyed being pushed by Robbie when I wasn’t feeling it.. He is so educated and focused on each person and their separate goals and strength or past injuries. He is a big advocate of all the things that go into making workouts actually work, like good sleep, “diet” and progression...

Robbie is THE man! I’m 33 and shredding for my wedding, and I could not be happier with my results! Robbie has a plan for all ages, all goals, and all commitment levels. My sleep has improved, my mood has most definitely improved and my confidence is tip top. I can’t say enough about how lucky I’ve been to find this fantastic guy.
Like others have said, so so easy to talk to, so knowledgeable and helpful, amazing listener and motivator, to whatever level or extent you request. I can’t wait to continue to get more and stay strong with this awesome guy.
Don’t hesitate to get ahold of this legend,
you’re already missing out on a great time!