The Shed Strength and Performance - CrossFit
(214) 469-4463
Contact and Address
| Category: | Gym, Health, |
|---|---|
| Address: | 9930 US HWY 380, Cross Roads, TX 76227, USA |
| Postal code: | 76227 |
| Phone: | (214) 469-4463 |
Hours:
| Monday: | 6:00 – 9:00 AM, 4:00 – 8:00 PM |
|---|---|
| Tuesday: | 6:00 – 10:00 AM, 4:00 – 8:00 PM |
| Wednesday: | 6:00 – 9:00 AM, 4:00 – 8:00 PM |
| Thursday: | 6:00 – 10:00 AM, 4:00 – 8:00 PM |
| Friday: | 6:00 – 9:00 AM, 4:00 – 6:00 PM |
| Saturday: | 9:00 – 10:00 AM |
| Sunday: | Closed |
Location & routing
Most Recent Reviews
(September 8, 2021, 10:11 pm)Love coming to this gym. They push me yet have patience with me. I'm not athletic but I definitely feel like I am when I'm here. I have definitely grown as an "athlete". Like they say consistency is key. Get yourself a good gym, with good folks and you just might surprise yourself.
(September 8, 2021, 9:51 pm)Can’t say enough of The Shed!
Want to Better yourself? Go!
Want to be around people who want you to better yourself? Go!
Want to make amazing friends?Go!
Just want to throw weight around and get stress and worry off your back? Go!
Not only the coaches push you, but we push and encourage each other.
To see the changes in n not only my own life but the confidence and changes in my wife whom I get to work out with there! It’s awesome!
(September 8, 2021, 8:19 pm)Great Environment ✅
Great people, sense of community ✅✅
Great Facility ✅
If you’re looking for a place to start or continue your fitness journey at any age and be around others pushing towards the same goal along with motivation coming from all sides, this is the place to be!
Come by and check it out! I have been going for about 3-4 months now and absolutely love it!
(September 8, 2021, 7:42 pm)My home away from home. Best coaches hands down and awesome atmosphere. Not intimidated walking in everyone is very nice and encouraging.
(September 8, 2021, 7:41 pm)Super nice people! Awesome workouts and a nice atmosphere! Crossfit can be intimidating but they made us feel right at home and at ease! Love them!
Photos of The Shed Strength and Performance - CrossFit
