FriscoFIT City - Health Coaching

Client Testimonial - Diabetes Prevention- Lifestyle Change Coaching Program with FriscoFIT City- Good morning coach! Thank you so much for the good reflection! When I read your message it truly hit just how far I’ve come & I think I’m still in shock! I still remember how incredibly down I felt that I couldn’t fit into any of my clothes. How frustrated that I couldn’t sit in my work area because I felt so uncomfortable in my own body. Feeling despair when I was told I was pre diabetic & had high cholesterol. Just to walk a bit was exhausting & I remember when I tried doing my first sit ups thinking, okay I’m going to die before I can do anything more than the five I had done. It feels like it was literally yesterday yet it wasn’t. I will admit I was even feeling hopeless about actually getting connected with a health coach that had times in the schedule that would coincide with my schedule. They say the 3rd time is a charm & they are right! I couldn’t feel more blessed to have you as my coach! Thank you for all of your great encouragement & support. I feel like I have more than just a health coach, more like a health guardian Angel! Much gratitude! ❤️

Gerryl is the most committed person I've ever met in my life. She shows up everyday and cares about the world we live in and more importantly the people in it....she wants to help you be the best version of you -- that's her M.O. I have learned so much from her and I'm so lucky I get to call her my friend. SHE IS THE BEST!!!

Having had years of weight concerns and struggles and scares, Gerryl Krilic was able to set me in the right direction with sound advise and realistic goals that I could adapt into my life and not feel deprived. She has a easy, gentle and encouraging way about her that taught me how to focus on the attributes of new healthy lifestyle and not focus on deprivation. She is truly compassionate about your wants and needs and she wants to meet you where you are now in life...To attain what is right for you and only you.

Working with Gerryl has been life-changing for me. Through her guidance, advice, and abundant supply of support and encouragement ,over the past 6 months, I have been able to find freedom, comfort, and enjoyment in eating healthy, whole foods. My energy has soared since I began working with her. Gerryl’s approach to health and wellness and her caring nature have helped me to flourish in all aspects of my life. She’s been a wonderful source of nutritional information, but her herself is the truly amazing part! Gerryl has truly made a positive impact on my life and well-being (nutritionally, emotionally). She has helped me become a more confident, healthy and energetic women. Thank you, Gerryl!