F45 Training Lantana

LOVE, LOVE, LOVE this gym! Workouts are always changing so you never get bored. Once you feel fatigued, it's time to move on to the next station. The trainers are top notch and there to motivate and push you to your full potential. They want you to meet your goals as much as you do. I also enjoy that the owners are local and fully involved in the business, as trainers and participants. F45 is an awesome concept and the staff at this particular location are phenomenal. If you're looking to change your fitness routine or start a new one, check them out. I believe you won't be disappointed!

I've been going to this location for roughly a month now. If you want a great, high-intensity workout, with a sense of community, this is the place to go. The instructors know what they are doing, and are great at helping encourage you to push yourself. I've gone to private training lessons at big gyms like LifeTime and LA Fitness, and F45 is just as good as private training in my opinion. Not only do the instructors know what they are doing, but each at each class, they will make sure you are doing your exercises properly, and help you get the most you can out of your classes. The people you will meet here are friendly and helpful. Plus, F45 is good at inspiring it's members to keep going and keep making positive changes in your physical fitness. Also, there are many classes throughout the day, so it is easy to personally tailor your workout to your schedule.

F45 has been amazing! It’s been a great way to start my mornings, and each workout pushes me to challenge myself and work harder. The coaches are so encouraging and helpful, and the environment is welcoming. What I love most about F45 is that I don’t have to plan my workouts because it’s all been effectively planned out.
You will definitely leave each class feeling stronger and accomplished!

Can't say enough GREAT things about this place. The second you walk through the doors, you're greeted with kindness from The trainers, clients or the owner...and most of the time...all 3! My husband and I get to work out together and love the design of this gym. I know people think that everyone says, every gym is for everyone, but this truly is! There are always 2 trainers present on the floor, making sure form is correct. If you need any type of modifications (up or down) they're there to help. You seriously need to try this place out. The energy is so fun!!!

LOVEEEE F45! Although it is a gym, what makes F45 special is the community. The members, trainers, and owners make the community strong which lends itself to great accountability and a fun place to workout. The trainers make sure that the workouts fit all fitness levels. I HIGHLY recommend everyone try this great gym!