Category: | Gym, Health, |
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Address: | 300 E Round Grove Rd, Lewisville, TX 75067, USA |
Postal code: | 75067 |
Phone: | (347) 574-3577 |
Website: | http://www.pilatesinthe.city/ |
Monday: | 8:00 AM – 4:30 PM |
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Tuesday: | 11:00 AM – 8:00 PM |
Wednesday: | Closed |
Thursday: | 11:00 AM – 8:00 PM |
Friday: | 8:00 AM – 5:30 PM |
Saturday: | 8:30 AM – 3:00 PM |
Sunday: | 10:15 AM – 3:00 PM |
Highly, highly recommend! I've been going to weekly classes for a month now. Before this I'd never done any sort of fitness class in my life. This has been a great way for me to kickstart getting back into fitness after having my baby. I'm really grateful for Audrey's amazing work, if you're on the fence definitely give it a try!
I have never done Pilates before and coming to Pilates in the City with Audrey was a welcoming experience. She is attentive to beginners and limitations each individual may have due to injuries or other things. The classes are amazing! I get a lot out of each one I attend and she is there to help assist where and when I need it! She is a great instructor and I look forward to attending more classes in the future! I would definitely recommend her to anyone interested in fitness training and classes.
Highly recommend Audrey! She is very knowledgeable & really helps you to achieve your Pilates goals, whether you are new to Pilates or not. If you are looking for a new instructor, I highly recommend Pilates in the City!
I highly recommend Audrey for your Pilates trainer. I’m having the most positive results! Audrey designed my exercise regimen for my specific needs simultaneously utilizing various Pilates modalities. In the beginning of my training Audrey facilitated me through minor physical limitations. We worked through it with tenacity and patience. My core and lower back muscles were very weak and stiff. After a few months of training with Audrey my muscles became more limber and stronger. The pain in my lower back is completely gone! Now my core is much stronger, I have no more problems with lower back and hip flexors. My over all posture has improved significantly! Audrey is also flexible with schedule training sessions. I work third shift, so it’s difficult for me to attend day classes. Audrey has been so kind as to schedule our sessions for the evenings. I’m very pleased with Audrey and I continue to get stronger every day!
Being new to pilates, I was hesitant about going to a studio. Those can be intimidating. Instead I decided to book some personalized sessions with Audrey from Pilates in the City, at a very reasonable price. She has a private studio in her home, where she lives with her two cats. From the start, I was very pleased with Audrey's character and professionalism. She takes the time to listen and then explains in detail the pilates method. During the class she gives you clear, concise and assertive instructions to perform the exercises correctly. This is where the real value of her work comes to light. There are so many variables going on in pilates that you need constant correction of different body parts. It would be impossible to do it on your own by watching a YouTube video. She makes sure you get the work done and oh boy you can feel the results at the end! Pilates is intense, You might have heard this before. But it works, and to get results you need a professional.
I cannot recommend Pilates in the city enough. It has greatly improved my posture and quality of life, and at a very affordable price. 5 stars!