Mobile Workout | Personal Trainer Houston

• CM Desmond
  
  
  (October 8, 2018, 7:27 am)

  My wife and I have been working with Ken for several months now since moving to Houston.
  
  I was lifelong athlete. I competed in every organized sport. I am a Veteran and excelled in physical requirements during my time in service.
  
  I taught my wife how to run. She completed a marathon a few years ago and several shorter runs since then, including Manion Hero Run just after we move here last year. To
  
  I coached youth lacrosse for 15 years and contributed to local athletics on many levels.
  
  Both my hips degenerated from osteoarthritis and I had them both replaced last year. I put on 30 more lbs than I should have been carrying and stopped working out/exercising.
  
  Since working with Ken, I've lost over 20lbs, and gained strength and flexibility I haven't had for years. My wife is stronger than ever and is increasing her run distances given her newly developed strength thanks to Ken.
  
  Ken is an astute trainer, expert physiologist, and skilled in identifying areas in need of focus and programs to advance, achieve the customer fitness goal. He is professional, extremely congenial, collaborates with schedule flexibility to accommodate my and my wifes' busy work travel schedule. He is an incredibly valuable addition to our weekly routines. I recommend him highly but in truth, I don't want to lose our discovered gem of a trainer due to overdemand!
  
  Thank you Ken. Looking forward to more progress.

• Ellen Newell
  
  
  (February 17, 2018, 8:24 am)

  I came in to see Ken a couple of weeks ago to see if there was a way to improve my posture (to avoid a hunchback later in life) with the added bonus of ridding me of the constant neck/shoulder pain I was beginning to have. Immediately, he got right down to business and found the source of the problems and assigned me some exercises to really isolate the smaller muscles that needed strengthening. Two weeks later, I am definitely feeling less neck pain and fewer headaches. I knew going in it wouldn't happen overnight, and I still have a ways to go to clean up my posture to where I'd like it to be, but I can say that he is definitely well-educated on the matter. I loved how he explained how the muscles worked and how some will overcompensate for the weakness of others, creating the problems I was having.
  
  Thank you Ken so much for taking the time to evaluate me and we'll be seeing you soon for a follow up! I recommend anyone who wants physical improvement to schedule an appointment!!!

• Luke Billiot
  
  
  (February 10, 2018, 12:53 pm)

  Ken has done and is doing an excellent job working with my neck and upper back issues. He easily diagnosed and came up with solutions for my problem areas and has taught me exercises for those areas I wouldn't have considered otherwise. I highly recommend working with him!

• Cindy Morrison
  
  
  (October 20, 2017, 1:03 pm)

  I am 63 and have MS. Ken has come to my house three times a week for almost 2 years. He has helped me become stronger and more fit and has helped me with my balance and flexibility. He’s very attentive and knows just what kind of workout and intensity I need each time. My core is stronger and I do not have the flabby arms of a 63 old!!

• Lisa Knapp
  
  
  (April 27, 2017, 5:51 pm)

  I have known Ken over 15 years.
  Ken is an excellent trainer.
  If your looking for safety,responsible, and committed Trainer Ken is the Trainer for you.
  Ken is the Trainer that designs a fitness program specifically for you personal needs.
  Ken works clients to the fullest, without causing an injury.
  Injury prevention and proactive in Kens training separates him from most trainers.
  You will be satisfied with his professionalism.
  Ken has changed many lives and keeps changing them.

Mobile Workout

Mobile Workout: helps you in getting your fitness goal quickly If you are living in Houston and looking for the best fitness trainer that will help you in getting your desired fitness goal easily and quickly, then you should only rely on "Mobile Workout".