Category: | Gym, Health, |
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Address: | 150 Russell Ln building 4, Dripping Springs, TX 78620, USA |
Postal code: | 78620 |
Phone: | (512) 894-2221 |
Website: | https://www.stronglikeher.com/ |
Monday: | 6:00 AM – 6:00 PM |
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Tuesday: | 6:00 AM – 6:00 PM |
Wednesday: | 6:00 AM – 6:00 PM |
Thursday: | 6:00 AM – 6:00 PM |
Friday: | 6:00 AM – 4:00 PM |
Saturday: | Closed |
Sunday: | Closed |
It's been over 6 months working with Gina every week. I shared with her the other day, I finally feel comfortable in a bathing suit! That's kind of amazing for me. Gina is so knowledgeable in health and wellness, and shares specific information that helps your unique journey. In every session I leave having learned something new to apply in my daily routine to keep me on a healthier path. She knows how to target the main areas that trouble most women, provides tools to apply healthy eating habits, and shares easy things to do at home to compliment the workout she plans for you. She is really inspiring in her dedication and passion for her work, and you can feel that as she motivates you through each workout. Having worked with other trainers before, I can tell you I have never felt more comfortable or more motivated to be my best self. I look forward to many sessions ahead!
TRUST THE PROCESS.
I recently finished 12 weeks with Gina and wanted to share my experience. I met Gina though a friend who currently trains with her. But hearing about my friends process/results with Gina and how much she has helped her with her goals, I knew she could help me. I’ve never done any personal training or any small group training, so I knew it was going to be very different. I’ve joined gyms off and on but having that 1x1 attention wasn’t something I was use to. So committing myself to personal training, I knew would be what I really needed to hit my goals.
Before our first session we met and discussed realistic goals and how she could assist me to stay on track. I had three specific goals in mind; lose weight (15-20 lbs), run one mile, gain strength. She helped me better understand what was needed to achieve my goals. Physical strength was one thing but mental strength would help me push myself past my mental blocks. She encouraged me to lift heavier weights, do assisted chin-ups, dips, bench press, even get on a rower (which I had never done) and plenty more. She gave me confidence in myself to actually make the results I wanted happen.
Run one mile? Sure it seems easy to some, but to me, it wasn’t. She helped me with a running program that not only made me run one mile, but 30 minutes non-stop (so far). I even had a little injury with my running and she helped me take the precautions to be able to workout efficiently while at the same time being able to take care of myself and my capabilities with an injury.
She continues to kick my butt, each and every workout. I always feel 100 times better after leaving a session with her. Sure I’m sore the next day, but I know the soreness means I worked my butt off the previous day and look forward to doing it again. I really enjoy having Gina keep me accountable. It’s easy to take a day off and not return the next but knowing I have someone on my side, supporting me and motivating me to continue the journey is exactly what I needed. Looking back on my 12 weeks with Gina I know it was the BEST choice to choose her to be my trainer. She’s helped me succeed and push my limits. I’ve lost 15 lbs, gained strength and I’m comfortable running now. She helped me stay on track and know I started this process for a reason. Her confidence in me has made me reason what’s my worth for me. She’s so understanding, supportive and motivating and I recommend her to everyone who’s ready for the best training and motivation one can get in a session.
Before I started working with Gina 3 months ago I went to Gold's 6 days a week. I had my routine. Monday was bis and tris tues back and chest ect..... never went up in weight never challenged myself Bc I was wasn't confident lifting heavy. Gina has not only given me that confidence to achieve MY fitness goals with lifting heavier but she's gone above and beyond. We take pics and measurements at the beginning of every month. When I'm not doing my one on ones with her she writes out a plan for my days at Gold's. She monitors the amount of weight I'm lifting solo. I'm increasing small amounts so I don't get hurt without a spot. She listens to me. Her affirmation texts through the week encourages me to do better and make good choices. I absolutely love and adore working out w her. I'm so glad I found Gina. She's GOOOOOODDDDD!!!
I've had the pleasure of working out with Gina on a personal level and within an organized, group context. She is a great trainer who always listens to her clients and creates workouts based on their needs and wants. I would highly recommend Gina for personal and group training!
I LOVE working with Gina!! She knows her stuff! I've tried everything and showed so many results in my time with her, in fact I had been working so hard on just getting under a certain weight and achieved that in the first 3 weeks with Gina and have gone on to set and conquer so many more! I love that she tailors her workouts especially for my needs and body type. She is so encouraging and she knows how to tap into what drives you! I look forward to more pr's to smash and getting to my end goal. Thanks Gina!!!
10 customer reviews of Strong Like Her. One of the best Recreation business at 150 Russell Ln building 4, Dripping Springs TX, 78620 United States. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment.
Strong Like Her . Address: 150 Russell Lane, Bldg 4, Dripping Springs, TX 78620. Phone: (815) 979-3627 . Website: www.stronglikeher.com. E-mail: Send message. Edit the information displayed in this box. Opening Hours . Opening hours set on 5/9/2022 . Open now, Closes in 3 hours.
Strong Like Her, Dripping Springs, Texas. 492 likes · 48 were here. We are female-focused personal trainers in Dripping Springs, Texas, located inside Hill Country MVMT.
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