SMB Fitness

Stacia is a great trainer and friend. Ive seen results while training with her in only a few months. Im no stranger to working out but working out with a trainer is a different ball game. This group was exactly what i needed to push myself to the next level. Stacia pushes you to push yourself and is very encouraging. Her workouts are tough lol but its so worth it. I love my SMB family. 💪🏾

Since I've been working woth Stacia, my body feels as though I can perform movements I couldn't imagine doing before. Her knowledge of how the body responds to particular exercises helps build your confidence and faith that the results will come. And I really do appreciate her patience, it won't happen exactly when you want it to but she encourages me that it will happen and to enjoy the process.

Stacia is a great trainer. She definitely challenges you! She always gives positive energy and an encouraging word. The training is personalized to help you meet your goals. The classes are fun, upbeat and inclusive. It’s a great way to meet others on their health journey. I started training because I wanted to be healthier and stronger physically. This program motivates me to be healthy overall! Soul, mind, body.

Stacia has been amazing through my whole fitness journey. You can tell she is very passionate about what she does, and cares just as much about your goals as you do. She is very knowledgeable and has even given me great nutritional advice to get me to my fitness goal. I can't recommend Stacia and soul, body, mind fitness enough!

Stacia was the motivation I needed to get back on track with my fitness journey. The SMB Bootcamp is the right atmosphere for me. We are pushed but also encouraged to push through for the best results. I am grateful for being invited and am happy to be a part of the SMB family. YOU NEED SMB Fitness in your life!