Trident Training Systems

Honestly the GREATEST TRAINER of all time. If your looking for a trainer who doesn’t care about all that Instagram stuff & is genuine about your feelings & what you’re trying to accomplish… then Coach Matt is 1000% your guy.The best athlete trainer I know.. I play football & I used to always strain my hamstrings all the time. But once I started training with Matt a about a year & a half ago, everything changed for the better. I started seeing a drastic improvement in my speed, strength, quickness & my jumping ability. I always ask him “how do you know about all this stuff” & the guy takes the time to read a bunch of books to make sure his athletes will be able to perform at their best of the abilities when it’s showtime!! He’s honestly a great trainer who actually cares but he also became a great friend!! I highly highly recommend him as your next & final trainer if you’re trying to get to the next level!!!

Best coach I ever had, unlimited fun, and undeniable gains💪🏾

Excellent instructor! Well informed and knowledgeable at every age level. Very patient and has a very good program in regards to progressive needs to the individual athlete. Highly recommend!

Training with coach Matt has been one of the most incredible experiences I’ve had in the gym. I look forward to coming back to houston during school breaks just to train with him in person. When I’m away I use his online program and it has given me the motivation that I have been looking for. Personally I cannot see myself training with anyone else. I learned proper form, stamina, and gained much strength while under his guidance. As a medical student I like to understand the science behind each exercise and Matt explains it with much knowledge and great detail. He is calm, inspiring, and very professional. He has been very easy to communicate with and set a goal that is realistic to my schedule that is still very effective. Would recommend new comers and professional athletes 100000000%!

Coach Matt has changed my life. I was athletic 8 years ago in high school, but had since stopped any and all fitness-related activities. I was unconfident in the gym and had no idea what I was doing. In the year that I have worked with him, Matt has been incredibly professional, helpful, and knowledgeable.
He has helped me set and achieve goals, and given me the knowledge and confidence I needed to make huge changes to my personal fitness levels.
He is willing to go above and beyond to help his clients. He makes you feel safe, supported, and successful at every session (even though they're also very challenging!).
He is a great coach, and whether you're brand new or experienced, he has something to teach you!