YogabyNargiza

Nargiza's ability to instantly recognize problems with alignment or dysfunction allows her to tailor her teaching to improving our daily comfort and ease. Removal of blocks, obstacles and changing of habits, routines is a real possibility with her focused dedication.

Helping to free tense muscles and soothe irritated nerves has been one of the great benefits I've had from my years with Nargiza's coaching. Coaching? Yes, because she's mentoring my body to be the best it can be.

Nargiza is a wonderful yoga instructor who specializes in bowspring yoga. However, she is also certified to teach multiple other forms of yoga. I was having neck pain with numbness and tingling in my left arm every time I turned my head. I had been to the chiropractor multiple times and had seen several massage therapists with no improvement. I went to Nargiza and after a few months, my symptoms went away. I felt stronger and my posture was better. She worked on the root of my problem and focused on strengthening my weak areas to support my neck and upper back. I continued to do yoga with her during my pregnancy, and she kept me strong and flexible for my delivery. She takes a holistic approach to yoga and life, but doesn't try to force her views on you like some other yogis do. She is very kind, sweet and encouraging. I highly recommend attending her classes.

Yoga is about so much more than simply achieving an acrobatic pose.
It's about practice, on the mat and in real life, and Nargiza truly encompasses that philosophy in her practice. She is an intuitive teacher who will meet you exactly where you are. There is nothing canned about her approach...she excels at evaluating a client and tailoring a Bowspring routine for exactly what is needed. My life is more balanced, my yoga practice is more meaningful and healing, and my appreciation for the yogic philosophy is more complete with YogabyNargiza. Highly recommended!

Nargiza is a great yoga teacher. Very patient, back pain and issues have really improved. I like how every class is a little different and always feel better after class.

I have herniated disks in my back and have gone months without pain after doing bowspring with Nargiza! She's very considerate of my limitations and helpful in explaining everything. TOTALLY recommend!