Category: | Gym, Health, |
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Address: | 1161 E Southlake Blvd Suite 250, Southlake, TX 76092, USA |
Postal code: | 76092 |
Phone: | (817) 809-8556 |
Website: | https://southlaketx.spenga.com/ |
Monday: | 5:30 AM – 8:00 PM |
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Tuesday: | 5:30 AM – 8:00 PM |
Wednesday: | 5:30 AM – 8:00 PM |
Thursday: | 5:30 AM – 8:00 PM |
Friday: | 5:30 AM – 1:00 PM |
Saturday: | 8:00 PM – 12:00 AM |
Sunday: | 12:00 AM – 1:00 PM |
Awesome place! Love the different routines and mixup of things! Tonya is awesome , everyone should definitely check it out!
I love SPENGA! The instructors and other staff are outstanding. Unique format leads to a great total body workout. It is a friendly, energetic (and clean) environment which is suitable for all fitness levels!! I have been a member for a year and highly recommend.
The absolute best place to develop a love for fitness!! The trainers and staff are the greatest and have been a tremendous aide in my personal journey. Highly recommend to anyone looking for something other than the typical gym scene.
This place has been an amazing find for me. I love all of the instructors and the classes are far from monotonous which is what I crave. The yoga forces me to stretch properly and as a result I have had zero lower back stiffness since I started going.