CTFIT

We’ve been with Juan almost a month now and have thoroughly enjoyed it. We worked out and, for the most part, ate right before but never with any consistency or attainable goals in mind. We’ve used trainers before but none like Juan! He’s consistent, encouraging, motivating, realistic and as committed as you are to helping you reach your goals. If you’re looking for someone to hold you accountable and help you with your goals, this is the man to do it!

My son starting training with Juan at the start of summer and has progressed so much in his fitness journey already. He is already seeing the results of his hard work paying off on the soccer field because Juan took the time before he started training Oliver to really understand what his fitness goals where and how he wanted his workouts to compliment his goal keeper training. I have worked with personal trainers over the years and although they have all been amazing Juan is by far the best and only the best will do my special boy!

Hands down the best fitness journey that I have ever been through. I've been tested physically and mentally along the way but the results are well worth it. Juan is amazing at what he does. I've always had a problem staying motivated and focused on my nutritional goals, but with Juan's guidance and accountability, I have been able to reach my goals and see an amazing difference.

Let me start by saying that I have worked with a handful of wonderful and talented personal trainers and participated in many different coached, 1:1, group and self guided fitness programs with varying and rewarding results. However, CTFIT has overwhelmingly exceeded my expectations and sets the bar high for customized fitness programs and 1:1 coaching. My body has been more responsive to the various programs Juan has customized for me in my 7 month fitness journey with CTFIT than I have EVER experienced!!! The changes are absolutely INCREDIBLE!!! Juan is a true professional with an unmatched skill and talent for all things fitness. I'm confident that his knowledge of evidence-based exercise science, behavior change principles and client focused methodology is a recipe for fitness success and goal achievement for anyone willing to put in the work. His programs and coaching met me where I was at physically and mentally with the upmost care and concern for my health, safety and long term commitment. He is a master at motivation and always extracts the best of me session after session. His programs are ALWAYS diverse with an adequate amount of challenge to build muscle, shape and tone as well as improve strength, flexibility and coordination. I could go on and on about CTFIT but you will have to experience it yourself to completely understand the return I've personally experienced under Juan's guidance. Go for it... you will not be disappointed 😉

Life changing program! Juan takes great pride and has a passion for helping individuals reach their fitness goals. He invests his time with each of his clients and will hold you accountable, which makes this work. If you’re ready and willing to put in the work, he is definitely the fitness coach you’ve been looking for! I’ve been training with Juan for 8 months now and I’ve NEVER been in the physical shape/condition that I am now, in my 40’s vs from when I was in my 20’s. Great workout group/environment that helps motivate and hold each other accountable! I’ll be sticking with CTFIT for sure!!