GirlPower Fitness

What I love about working out with Whitney?
I love that she has me warm up before our workouts, that includes activating my glutes (something I need). She is intuitive in creating varied effective workouts for my body. Workouts our challenging yet doable. I feel stronger since I’ve been training with Whitney and would recommend her as a personal trainer! I also enjoy her company! Her workout room is legit, it’s clean and feels like we are in a gym by ourselves. Oh yeah and good music too.

Are you a woman who wants to start working out? Girl Power Fitness is the place for you. I have never consistently worked out before going to Girl Power. Whitney, the instructor and owner, has something for everyone. Barre, Pilates and Boot Camp are a few of the many classes she teaches. Each class is different and unique every week and you never get stuck doing the same routine over and over. Along with a variety of classes it’s a place where women of all ages feel welcome. Whitney is also incredibly knowledgeable about fitness and nutrition, while being super positive and upbeat. She offers personal training and coaching too, that can help you reach your goals and fit your lifestyle. If you want to start putting your health and fitness first, definitely try Girl Power out, you will never regret this decision.

Whitney is amazing as a trainer & a person! Her space is beautiful and you can tell she puts a lot of joy into her work. She truly hears you out on your needs. She then tailors your workouts to be in alignment with your goals. No standard cookie cutter workouts here. She is the BEST!

Whitney is the best! I love having a resource like this in the neighborhood, rather than having to hike it to a gym. She works with you on what you want to accomplish, diet, strength, weight loss, etc. I’ve gotten so much stronger through reasonably priced private coaching. Her group classes are challenging but inviting and friendly! Check it out!

I recently attended Whitney's R+R (Rest and Recovery) Class and it was amazing. After getting back into training, I was definitely feeling the grind on my muscles and Whitney guided a small group of us thru a full body self care routine. As massage therapist, I very much like Whitney's holistic approach to sustained fitness and personal training.

Her studio was pristine and the look and feel of the space was on point.
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