Category: | Health, Health, |
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Address: | 1440 Oak Grove Rd, Leander, TX 78641, USA |
Postal code: | 78641 |
Phone: | (512) 527-4371 |
Monday: | 7:00 AM – 7:00 PM |
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Tuesday: | 7:00 AM – 7:00 PM |
Wednesday: | 7:00 AM – 7:00 PM |
Thursday: | 7:00 AM – 7:00 PM |
Friday: | 7:00 AM – 7:00 PM |
Saturday: | 7:00 AM – 7:00 PM |
Sunday: | Closed |
Sorry it will only let me use my roller derby name! But I love having Alice as a trainer! She's awesome, very knowledgeable and makes getting healthy and working out something I look forward to and enjoy!
I started out with Allison as a true beginner. I had rarely ever worked out and was extremely out of shape and very weak. I ate poorly and I felt sluggish. After my first session with Allison, I was so sore and didn’t think I could do it. But she was really patient, yet pushed me at each session and gave me the motivation and personal attention that I needed. Now, I feel stronger, I’m mountains from where I was originally at. Before, I had lower back pain and was always stiff. Now I don’t feel back pain anymore. My core is strong enough to support my back. Now I have energy and confidence. I’m so thankful, this has changed my life. She is the most outstanding personal trainer, and she’s conveniently right down the road from me in Leander.
I had a previous personal trainer who just didn’t care as much. They didn’t answer my emails or call me back until days later. Days. So I decided to try someone else out and found AE Fitness! She’s definitely the best personal trainer in Leander. Fun workouts, great motivation, and always an educational experience. I feel like she genuinely wants to help me get healthy and in shape. If you live in the Leander or Cedar Park area, I would definitely recommend AE Fitness.
Teaching conducted at the highest level, with qualified teachers recognized by the AKIKAI of Tokyo