| Category: | Gym, Health, |
|---|---|
| Address: | 221 Mt Pleasant Rd B, Chesapeake, VA 23322, USA |
| Postal code: | 23322 |
| Phone: | (757) 482-4829 |
| Website: | http://www.fytgurlz.com/ |
| Monday: | 5:00 AM – 8:00 PM |
|---|---|
| Tuesday: | 8:00 AM – 8:00 PM |
| Wednesday: | 5:00 AM – 8:00 PM |
| Thursday: | 8:00 AM – 8:00 PM |
| Friday: | 8:00 AM – 8:00 PM |
| Saturday: | 8:00 AM – 12:00 PM |
| Sunday: | 9:30 – 10:30 AM |
The sessions with Patty are so therapeutic, both physically and mentally. There is such individual care for each of her clients, no matter what their needs are. After almost a year with Patty, I am definitely stronger and more body image positive. Thank you, Patty!
I am fairly new to Fytgurlz and I absolutely LOVE having Patty as my trainer and guide through my journey to health and wellness. The workouts are tough - good tough, though! They're rewarding physically and mentally and help keep you focused on your personal goals. I especially enjoy working out with a few ladies in small group classes to stay motivated, have some friends to push you and sometimes act as positive peer pressure - to make you want to work harder for yourself. Thank you Patty!!
I joined FytGurlz a little over a month ago and it has been a great experience. I was never one to stick to working out or eating healthy but the encouragement from my trainer, Kelsey, has helped me to begin working through that. She is supportive, pushes me when I don't think I can do things, and holds me accountable without making me feel guilty! I love the facility as well…it’s always clean and has a ton of equipment to mix up your workouts. I currently participate in one of the No Excuses groups. I would recommend a No Excuses group to those looking for a more personal experience without the costs of one on one training. The group allows no more than 4 women at a time. Despite being with other people who may be at a different fitness level than you, the trainers will show you modifications to fit each fitness level for each movement in the workout. I would definitely recommend FytGurlz to any ladies looking to improve their health or thinking of joining!
I have trained with Patty for several years and am so excited to now be a part of FytGurlz. It is truly a community and not just a gym. My absolute favorite thing about training with Patty is that she lives by what she preaches- both in and out of the gym. When she demonstrates an exercise, she does it flawlessly and when you can see what your body can do with the dedication and commitment she has given to health, wellness and fitness, it just motivates you to push a little harder than you normally would. She truly has a gift of meeting people where they are, and giving them the right balance of pushing them to their full potential while also being very patient, understanding and encouraging while they get there... and always celebrating their triumphs however big or small they are. Just can't say enough good things :)
I have been Training with Patty 2 days a week for over a year. I love the dedication and hard work she provides in every workout. I started using very light weights and have progressed so much in a years time. The environment is friendly and social. Patty offers advice on a balanced lifestyle. If I tell her that scale isn't moving, she will want to see what your eating. She practices what she preaches and you can see in her own physique. She recently competed and won her pro card! It was awesome to see her weekly progression with dieting and exercise. Very inspiring individual who loves what she is teaching!
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FytGurlz specializes in female personal and online training in Chesapeake, VA. I'm Patty and I am a Certified Personal Trainer, Certified Sports Nutrition Consultant, Certified Total Body Strength Conditioning Coach, and founder/owner of FytGurlz Personal Training & Wellness, LLC...
Personal Trainers in Great Bridge area. Ratings, reviews and photos from the local customers and articles about FytGurlz Personal Training & Wellness, LLC. Engage with your community and support the local businesses.
Anytime Fitness. 109 Gainesborough Square, Chesapeake, VA 23320 +1 757-410-9850. FytGurlz Personal Training & Wellness, LLC.
Phone: (804) 301-0401. FytGurlz Personal Training & Wellness, LLC. 221 Mount Pleasant Road chesapeake VA 23322. Phone: (757) 482-4829. Ultimate Result Personal Training Wellness Center. 2305 Mount Vernon Ave Alexandria VA 22301.
Matthew Staples. Personal Trainer at Personal Training Associates. Norfolk, Virginia Area. Chloe Le. Certified Personal Trainer at Strive Fitness Personal Training.
Macdal Charles. Personal Trainer and Professional Administrative Services. Virginia Beach, Virginia31 connections. Owner/Trainer of FytGurlz Personal Training & Wellness, LLC.