BODYTEK / Personal Training Chesapeake

Coach Brinn changed my life for the better. After my second child I had postpartem and lost myself (and my body). Then COVID. I could no longer go to the gym so I figured this was the time to focus and get serious. When my husband and I met Coach, he said that is the exact attitude he could work with. We set some serious goals. Not only did I lose weight, I got back to my body size from my teens, and mostly because of diet and two days a week of weight training. What was more thrilling was I got back to snowboarding after 8 years of not hitting the slopes. I was tearing it up. It was so rad. Even after I moved from VA back to CA, I asked Coach to stick with me and train me virtually. He’s on it. He still takes no BS and whining from me. He holds me accountable. He knows me, he knows my body, my mind and spirit. I owe my life, seriously, to Coach. With him, you’ll get results. But you have to listen. No excuses. Eat what he tells you. Trust me, trust him. You WILL see results. ❤️ Coach Brinn 💪🏻

After deciding I needed a lifestyle change I met with Lee. I was pleasantly surprised how raw and real he was with me, from what I thought I needed, to what I thought was healthy eating, even down to the workouts I thought were good.
He took the time to listen to me. To acknowledge what I was wanting, not only appearance wise, but the actual understanding of “why” you eat certain foods at certain times, do these workouts and drink the water.
He feeds you with his knowledge and advice and genuinely wants you to succeed.
The meal plans are working for me. The virtual workouts provided to me are amazing.
I am not sluggish throughout the day like I was. I drink more water than I ever have before. I don’t have certain cravings that once felt uncontrollable. To break the chains from an unhealthy lifestyle is not easy, and it’s something that you can’t put a price on. My body inside and out are responding and I have Coach Lee to thank for helping me and guiding me along the way.

Exceptional personal trainer. Enrolled in Coach Lee’s virtual training program. Within 40 days I am half way to my goal. Without starving myself or depleting myself of water, I am constantly lose weight. Coach Lee understands what it means to eat healthy to achieve your goals. Abs are made in the kitchen; is an under rated statement. Sticking to Coach Lee’s map to success I have gained significant strength and have lost 19lbs, no cardio involved. I lift weights 2 days a week for one hour each session. He employs an app to coach you through your workout sessions. Very fun and educational. He is prompt to respond and is always there for my questions and encouragement. Highly recommend Coach Lee as a trusted personal trainer and nutrition coach. Thanks Coach.

A person can walk into a gym and PAY for a trainer and not get the results like they should. When you get the privilege to buy a trainer like Lee you are buying a lifestyle that you will fall in love with. Lee is a rare breed of a trainer and when you have something rare of anything, the value is unfathomable!!!!
Yes I am currently a product of Lee’s training.

Outstanding personal trainer Lees experience and knowledge and diet plan untouchable . I worked out for years with Lee but life took in a different direction 3 years after stage 3 cancer I need a great deal of help to recover I reach out to Lee and he brought me back to performance level to function basically he save my life 5 stars rated