Category: | Gym, Health, |
---|---|
Address: | 9416 Main St, Fairfax, VA 22031, USA |
Postal code: | 22031 |
Phone: | (703) 204-2200 |
Website: | http://www.epiphanypilates.com/ |
I’ve been going to Epiphany Pilates and working with Eurona for 2months now. Not only is she an amazing instructor, but my husband says he loves these changes too (the tightness lol😉) When Eurona says “do that pelvic curl”, girl listen to her, you would thank her later.
I cannot say better things about Epiphany Pilates. I began taking the prenatal Pilates class at about 11 weeks pregnant. I continued taking the class through about my 34th week of pregnancy when the last summer session ended. I attribute much of the successful birth of my child to taking Pilates throughout. Labor didn’t go quite as anticipated and towards the end the baby was in distress and the only options were to get him out as quickly as possible or go for an emergency C-section. Luckily, I was able to get him out very quickly and my OB/GYN noted that I should thank my Pilates instructor because clearly I had built the strength needed to deliver him quickly and effectively, and avoid a C-section. I am so thankful for the class and the core and pelvic floor strength I was able to maintain throughout pregnancy, as well as the breathing techniques I was able to apply. Eurona is an AMAZING instructor and I can’t wait to go back for postnatal classes. If you’re on the fence, I highly recommend giving Epiphany a shot! :)
I've been working with Pilates and Barre at Epiphany Pilates for over 3 years and have experienced tremendous improvement in my strength and fitness without injury. The studio philosophy dictates care that we follow good form to avoid injury, which I have not experienced at other fitness studios. Recently they have introduced Gyrotonics, which is based in yoga, but also uses equipment. After the very first session, I had almost complete relief of chronic upper arm muscle and shoulder pain, which persisted for a week. After 2 more sessions, my chronic (over 15 years duration) has diminished and some has been eliminated. Epiphany Pilates is the place to go for functional fitness, without fear of injury.
I have been a member at Epiphany Pilates for almost 3 years and I love this place! Eurona is one of the best pilates instructors, she is very knowledgeable and encouraging. All the instructors I’ve had there are very professional. I always get a great workout whether I
it’s the pilates class, suspension, or barre class. The place is clean and other members are always welcoming and friendly. You will not be disappointed here!
I love Epiphany Pilates! It really helped me to build and strengthen my core and I can really feel the changes in my body. Pilates shapes body in a pretty way. I want to thank Eurona and other instructors they are all very sweet and caring. I highly recommend this place to everyone!
Epiphany Pilates. 9416 Main Street Fairfax, Virginia 22031 (703) 204-2200. info@epiphanypilates.com
On the street of Main Street and street number is 9416. To communicate or ask something with the place, the Phone number is (703) 204-2200. You can get more information from their website. The coordinates that you can use in navigation applications to get to find Epiphany Pilates quickly are 38.8419688 ,-77.270334
Epiphany Pilates 9416 Main Street Fairfax, Virginia 22031 Phone: (703) 204-2200 EMAIL: info@epiphanypilates.com
Epiphany Pilates, nestled in Fairfax, Virginia, offers customized training in both Pilates and the GYROTONIC® method to help clients achieve their individual health and wellness goals, as well as a full range of group and specialty classes. ... (703) 204-2200. info@epiphanypilates.com. 703-204-2200 info@epiphanypilates.com. Hours
Classes Our Classes Pricing FAQ Prenatal & Postnatal Schedule Teacher Training and Workshops Contact Us. Our Classes. ... Epiphany Pilates. 9416 Main Street Fairfax, Virginia 22031 (703) 204-2200. info@epiphanypilates.com. 703-204-2200 info@epiphanypilates.com.
Epiphany Pilates at 9416 Main St, Fairfax, VA 22031. Get Epiphany Pilates can be contacted at (703) 204-2200. Get Epiphany Pilates reviews, rating, hours, phone number, directions and more.
Epiphany Pilates. 9416 Main Street Fairfax, Virginia 22031 (703) 204-2200. info@epiphanypilates.com
A signed enrollment agreement and deposit are due upon acceptance. The Epiphany Pilates Teacher Training and Apprenticeship Program has a rolling admission policy. For more details or to apply, contact us at info@epiphanypilates.com or (703) 204-2200.
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Teacher Training and Workshops . ... The Epiphany Pilates Teacher Training and Apprenticeship Program offers a challenging and rewarding 565-hour comprehensive curriculum to those who want to delve deep into the Pilates methodology and learn to transport clients beyond the surface of the movements. ... (703) 204-2200. info@epiphanypilates.com ...