Category: | Health, |
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Address: | 7112 Whetstone Rd, Alexandria, VA 22306, USA |
Postal code: | 22306 |
Phone: | (703) 498-7606 |
Website: | http://www.thehealthyparentplaybook.com/ |
Monday: | Open 24 hours |
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Tuesday: | Open 24 hours |
Wednesday: | Open 24 hours |
Thursday: | Open 24 hours |
Friday: | Open 24 hours |
Saturday: | Open 24 hours |
Sunday: | 9:00 AM – 2:00 PM |
I cannot say enough good things about Coach Rob and Whetstone Virtual Fitness. I was apprehensive at first about the idea of virtual personal training but every worry and apprehension I had is gone. Rob puts together workouts that are challenging but achievable. He listens to my goals and builds workouts for me to help me achieve these goals. I have come to find that I love most about his format is that while he writes and designs these workouts, I am the one who is ultimately responsible for getting them done. Having that ownership has been a game changer for me and my fitness. I’ve lost weight, lost inches, and have gotten stronger because I chose to work with Rob. I cannot recommend him more!
I've lost 18lbs thanks to Rob and his coaching ability. I love how I'm able to live a normal life and not starve myself to achieve my weight-loss goals.
Working with Whetstone is a great way to jumpstart my fitness again after not being active in 2020! I like the variety of the workout plans and how they are tailored to the equipment I have and my living space. Using the app is a great way to stay connected to my nutrition goals as well. Having the reminders and encouragement have really helped me solidify a routine again. Thank you so much Rob, you're awesome!
My husband and I joined Whetstone as a way to maintain fitness at home during the pandemic. The programming has been fantastic. The workout options are designed to get you fit with or without gym equipment. It's great for all fitness levels and I am able to customize my workouts to fit my individual needs. The virtual workouts are fun! Interacting with Whetstone members located all over the county, in class or on the message board, gives me a great sense of community. Lastly, Coach Rob is a great coach. He offers continued support and accountability. He checks in on me often and always offers practical advice. It's not just about exercise at Whetstone. It's about wellness and making choices that align with the life you want. I'm in!
Whetstone is so comprehensive when it comes to motivation and personalized accountability. Whetstone treats every individual as such and provides the roadmap to get me moving and achieving my goals. I’m currently in maintenance and I’m so grateful. This community is just what my heart and my fitness needs during this time and going forward. Working out at home with accountability and eating healthy does the trick!