Category: | Health, |
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Address: | 2727 Enterprise Pkwy STE 100, Richmond, VA 23294, USA |
Postal code: | 23294 |
Phone: | (804) 864-1998 |
Website: | http://www.rvanutrition.com/ |
Monday: | 10:00 AM – 5:00 PM |
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Tuesday: | 10:00 AM – 5:00 PM |
Wednesday: | 10:00 AM – 5:00 PM |
Thursday: | 10:00 AM – 5:00 PM |
Friday: | 10:00 AM – 3:00 PM |
Saturday: | Closed |
Sunday: | Closed |
I began seeing Tamara in August, 2019 because of Ulcerative Colitis (UC) and the desire to lose weight. To-date (April, 2020), I have lost 43 pounds and dramatically reduced the UC symptoms.
I worked with Tamara on changing my diet to find something I could live with on a long-term basis. We have set reasonable and healthy strategies for my long-term goal of losing another 60+ pounds. It is a plan that I will gladly stick to.
I HIGHLY recommend Tamara and Specialty Nutrition. I has been a very pleasant and successful process.
Tamara is awesome. She's been really helpful and creative about helping me, and she sends great follow up reminders. She's just been super supportive, kind, and creative. Working with her has been a joy.
Tamara is great at connecting concepts to help make things click and provide motivation. She takes your lifestyle into account as a starting point and creates a customized plan that is easy to follow.