Category: | Health, |
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Address: | 1060 Lynnhaven Pkwy #109, Virginia Beach, VA 23452, USA |
Postal code: | 23452 |
Phone: | (757) 654-2469 |
Website: | http://www.virginiabeachkravmaga.com/ |
Monday: | 6:45 – 8:30 PM |
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Tuesday: | 6:45 – 8:30 PM |
Wednesday: | 6:45 – 8:30 PM |
Thursday: | 6:45 – 8:30 PM |
Friday: | Closed |
Saturday: | 10:00 AM – 1:00 PM |
Sunday: | Closed |
This is the place to go if you want to learn self defense while simultaneously getting a great workout. The conditioning and lessons are challenging, but rewarding. David is a fantastic instructor who breaks things down with practical and real world applications. If you are on the fence, give it a try - you will not be disappointed!!
David is one of the most down to earth people. He makes the classes enjoyable. I leave feeling happier and more confident.
We decided to train with David and Katalyst for the conditioning, progressive style of the class, and for his teaching abilities. He explains why he has us train a certain way to reinforce the lessons which helps. I would recommend it to anyone looking to get into better shape, push yourself, and learn practical defense skills.
I was looking for something to help me get in shape and start loving myself again. I'm only 3 weeks in and I am starting to see results already in my recovery and endurance. I am excited each day I go to class and can't wait to see my transformation in a years time, and then 2! I HIGHLY recommend David and his classes for anyone looking to learn self defense, get in shape, and learn to love themselves again. :D
Excellent class! I’m exercising and learning a skill! David is a wonderful teacher very encouraging and very good! I’ve been considering this for awhile and was nervous because of my age and being so out of shape! But I love it! It’s challenging and fun. The students are great too! Very helpful and encouraging!