Category: | Doctor, Health, Gym, Health, |
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Address: | 1867 Amherst St, Winchester, VA 22601, USA |
Postal code: | 22601 |
Phone: | (540) 667-8724 |
Website: | http://afpdocs.com/ |
It makes me love working out! They say to do something fun when you work out, because if you enjoy it you can actually stick to it. For years I tried to make working out fun but I was lying to myself and that’s why I always fell off the wagon. This.... this is actually fun! This makes me wake up at 4 am excited for the 5 am class!! I’m not even a morning person!!! That has never happened!!!
I love the expertise and talent of our OTF coaches!!!
Stacy is amazing!! Can’t wait to come back and train again!
I can’t wait to go back!!
OT is an excellent workout. The workouts are already planned so all you need to do is show up. The coaches do a nice job of keeping the workouts moving and motivating you. I've lost 5 lbs of body fat in about 2 months working out 2 times per week, so it definitely works.