Vibrant Fitness

The small-group fitness training with Adam at Vibrant Fitness is, quite simply, the best training I have ever received. As a retired court reporter of 30 years, sitting has taken its toll on my body and when I started, I was very prone to injury. Through diligent instruction on proper body mechanics with each workout, I have avoided injury and been able to gradually build a solid foundation for strength and mobility. On top of great workouts, Adam always manages to serve up a LOT of LAUGHTER!

I've been going to Kate's classes at Vibrant Fitness for about a year. I'm in my late 60's and am so grateful for her attention to strength, balance, mobility, and creatively working with any physical limitations present. Her classes are fun, engaging, and a wonderful challenge. All my interactions with Adam have also been great. What an awesome team and a wonderful way to stay fit!

Vibrant Fitness is my neighboring business and place I go for self care. It is the most comfortable gym experience I have ever had. Adam's strong yet gentle coaching allows new members to ease into their work outs and feel at home. Not only is this a great place to work out, it's a wonderful place to build community.

Adam is a very smart and stellar trainer. His energy motivates you to get the most out of your workout. His knowledge makes your movement practice safe and effective. The workouts are programmed to translate functionally in your life. Whether you are working on improving sport performance or overall strength, balance, conditioning, and mobility so that you can perform better in life, this place is for you! Adam's workouts are also preventative, so that you might avoid injury in your every day life. I highly recommend him for all of these reasons.

- Jessica Durr, DPT

As a fit and active guy I have always relied on doing the fun things i like to do to stay strong (biking, climbing, hiking, skiing, ranch work, etc). Arriving to my early 50's, however, I realized that approach was no longer cutting it. Aches and pains from old injuries and unbalanced training were not enough to keep me going. Over several years training with Adam I have become much stronger across all my muscle groups. This translates to functional strength that I can use in any activity and I feel stronger and healthier overall. Adam brings a unique balance of knowledge, passion, compassion and a fun approach to training. He is also great at helping me modify exercises to accommodate for old injuries.
I wasn't really a "group workout" guy, but with Adam's help I am now. Highly recommended.