Category: | Gym, Health, Convenience store, Meal takeaway, Store, Restaurant, |
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Address: | 723 Camano Ave #9577, Langley, WA 98260, USA |
Postal code: | 98260 |
Phone: | (206) 818-5496 |
Website: | http://www.southislandcrossfit.com/ |
Monday: | 5:45 AM – 12:00 PM, 4:15 – 6:15 PM |
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Tuesday: | 7:45 – 10:00 AM, 4:15 – 6:15 PM |
Wednesday: | 5:45 AM – 12:00 PM, 4:15 – 6:15 PM |
Thursday: | 5:15 – 6:15 PM |
Friday: | 5:45 AM – 12:00 PM, 4:15 – 6:15 PM |
Saturday: | 8:30 – 10:30 AM |
Sunday: | Closed |
These people all know each other and are so 😎 cool! The price is right. The music is great too.
Roomy gas pump space!! Big plus for my Winnebago!
Friendly service too.
Clean bathroom!!
Daniel is a good coach and demonstrates the movements of Cross Fit very well. The whole environment in the gym is one of teamwork and camaraderie and induces you to challenge yourself more each day.
Challenging but flexible-to-your-needs workouts. Everyone has a good, positive attitude and sense of humor. I’m personally no longer intimidated by the word CrossFit :) And I’m grateful to be a part of it all!
In November 2020, at the age of 58, I walked into South Island CrossFit looking for a more aerobic workout to partner with my yoga practice. Coach Daniel put me through a basic routine to analyze where I was, then actively listened as I explained my fitness goals. I was so impressed by Coach D's professional yet compassionate demeanor, and the cleanliness of the gym & equipment, that I signed up that day for private sessions. Over the next seven months, Coach D helped me rebuild stamina, muscle mass, and regain range of motion, all of which I thought were lost. He never gave up on me, and on Memorial Day 2021, I participated in my first Murph. Words can't describe how wonderful and powerful I felt; it was better than when I finished my first half-marathon. It's changed my life, and my family loves having their happier, more energetic wife/mom/Nana back.
Great spot on the island to workout. Daniel and the South Island crew are fun to be around. Any level is welcomed!
So wonderful to have a coach like Daniel that meets you where you are and encourages improvement. If you join and attend, you will get stronger.
They have very good cajun chicken!
This is a great place to stop by on the way to or from Palm Springs and Yucca Valley, on the 62 fwy. Very clean, well stacked w everything you can think k of, and very sweet and helpful staff.
We like to stop by as a routine now, when we are in the area.
This location have the best chicken and fries and their biscuits are so soft and delicious. I am really really enjoying my chicken genders dipping in some honey mustard they even threw in a few packs of Cholula hot sauce and a few packs of Hunt's Ketchup period I couldn't be happier!