Hybrid Fitness & Physio

Tim helped me recover from a rib muscle injury that wasn’t getting better with my own treatments or chiropractic care. He meet with me at the gym closer to my house on a Sunday when my husband was home and able to watch our kids. He was able to pinpoint what was causing my problems, worked at getting the muscles more relaxed, and showed me different stretches and exercises to help me recover. Within a couple weeks keeping up with the stretches and exercises , my pain was gone, and I’m back to my normal workout routine.

Imagine scrolling on a social media network and coming across your former Therapist only to find out he helps with fitness as well! It's amazing how much help Dr Timothy Mann has been on the areas of my body I have had issues with. He has so much wealth of knowledge that I'd advice everyone to tap into. Add the fact that he doesn't baby you because yes, be ready to put in the work, he'll correct you and outright let you know which areas he's noticed need more work! That should already tell you he pays attention to his clients. I appreciate the videos he sents to help in at home workouts and the emails that add more to your knowledge and also challenge you. Did I say he's soft spoken and calm not like those who yell? That was a big selling point for me. If only I can convince(petition)him to include a fitness center membership ...... Thanks Tim! Give him a chance y'all and I know you won't regret it....off to work on that petition now 😉.

I've been working with Tim for about a year now and it has totally changed my life. Our personal defense training has made me feel more confident, peaceful in high pressure situations, and has boosted my sense of well being. Tim is an excellent coach who truly cares about his clients and goes the extra mile to make sure they reach their desired goals. Thanks Tim!

I would consider myself an active person, so when I hurt my knee on a hike I was pretty disappointed, as it was effecting my goals and day to day living.

I began to look for someone who could help me with a wholistic approach and through a google search happened to find Tim. My very first appointment with him was so refreshing, and I was encouraged that he could help me. He did an assessment and assigned exercises that I could perform. (So many times in the past, the exercise list assigned by others seemed overwhelming as to what I could actually do and also the quantity assigned). Tim respected me as a person, and gave me exercises that were effective and I could actually fit into my schedule and accomplish. With each appointment, he would build from the last one. He truly has a wealth of knowledge. I know I have gained strength and confidence thanks to him, and am looking forward to being able to run again with Tim's help.

I have a strong commitment to fitness in my life. I started meeting with Tim to help assess whether the work I was doing was evenly balanced for my continued strength as well as preventing injuries. Tim has been very helpful in teaching me a variety of exercises and demonstrating proper technique. I always get a follow summary of our work after a session. This is great. I don’t want to forget the information he covers in our training time. He has even sent links that he has made to demonstrate and teach through video. Tim has appointments that fit into my busy schedule and is flexible and able to change spots if my schedule changes. I appreciate his patience and all of the knowledge about physiology that help me understand how to do what I want to do.