(July 23, 2019, 5:23 pm)
I highly recommend Kimo to everyone, no matter the goals or intentions.
Within 6 months I went from %21 to %14 body fat which improved every aspect of my life. I owe Kimo a huge portion of the credit; he taught me so much with regards to routine, diet and staying focused on your goals. Kimo understands %90 of the battle is mental so he surgical curtails his approach to this fact. Kimo incorporates a lot stability and flexibility into his routines which is an important element that other personal trainers (24hr Fitness) completely miss. Kimo’s routines use minimal equipment (dumbbells, bands, balls, ext) to achieve the same results as pointless expensive/large equipment which enables you to perform complete workouts in confined settings. Kimo also helps you track your progress using detailed body measurements.
Whether you want that new body or simply improve your current routine, Kimo is your go to resource for everything fitness.
