denaspilates

There are no reviews yet!
You can review this Business and help others by leaving a comment. If you want to share your thoughts about denaspilates, use the form below and your opinion, advice or comment will appear in this space.

Dena's Pilates, Barnston and Great Dunmow, Essex

Pilates strengthens and tones the muscles giving you a leaner body. Pilates helps improve the strength of our bones which is so important as we age. Pilates improves balance and co-ordination reducing risk of falls. Pilates encourages more efficient breathing and management or respiratory conditions.

Dena's Pilates - Home | Facebook

Dena's Pilates. 2 likes. Regular Pilates works your body's deep postural muscles bringing your joints onto alignment and improving your posture, strength...

Dena's Pilates | Homepage

This would require a 90 minute appointment. Pilates sessions for up to 3 people are also available in Stock. My classes are small to give you individual attention and allowing you to work at your own pace. Please call, text or email for further details: 07725 192784. dena@denaspilates.co.uk. Complimentary Therapy Clinic 18a Mill Road Stock CM4 9LJ

Dena's Pilates, Ingatestone - findglocal.com

Information about Dena's Pilates, Ingatestone. Unique Health and Fitness - Great Dunmow Unit 4B Zone A Chelmsford Road Industrial Estate, Great Dunmow